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Gregory 3D Hydro Review

This top performer stands out for its quality construction and easy filling profile that is reliable for hydration on backcountry adventures and day trips
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Gregory 3D Hydro Review
Credit: Zach Lovell
Price:  $53 List
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Manufacturer:   Gregory
Zach Lovell
By Zach Lovell ⋅ Review Editor  ⋅  June 26, 2025
Contributions From: Amber King
83
OVERALL
SCORE


RANKED
#1 of 11
  • Ease of Use - 25% 9.3
  • Ease of Care - 25% 7.8
  • Ease of Filling - 20% 8.5
  • Quality and Durability - 15% 8.7
  • Weight and Packability - 15% 7.0

Our Verdict

The Gregory 3D Hydro surprised us with its dominating performance, combining durability and ease of use better than any other model we've come across. The thick walls of the bladder can be squeezed into packs for nearly any adventure. It features a narrow and rounded design that fits comfortably in narrow packs. The screw-top lid is easy to use with an innovative handle that makes filling more convenient than ever. The flow rate leaves nothing to be desired. Care is simple, as all parts can be easily pulled apart and reassembled, with a drying hanger accessory that allows you to hang it upside down. While the screw-top lid is a bit small, making it more challenging to scrub the inside of the reservoir, this model remains our top choice for outdoor recreation. To see how it stacks up versus the competition, check out our review of hydration bladders.
REASONS TO BUY
Thick and durable bladder
Handle for easy filling
Drying accessory
Excellent flow rate
Narrow and rounded profile for easy fit in narrow packs
REASONS TO AVOID
Bulkier components don't pack down

Our Analysis and Test Results

The Gregory 3D Hydro stands out for its reliable design and construction features, making it a versatile option for a wide variety of outdoor adventures. We appreciate its durable construction, hanging loop, and the ability to disassemble all components.

gregory 3d hydro - we loved the all-around performance of the 3d, equally at home in...
We loved the all-around performance of the 3D, equally at home in snowy mountains or in scoring hot deserts.
Credit: Mark Lovell

Ease of Use


This is one of the most user-friendly of all hydration bladders we have tested. It comes equipped with intuitive features, including a push switch to secure the bite valve, a large handle for easy filling, and a hanging clip for convenient drying. We love the high water flow rate that makes it easy to drink and use while hiking, biking, and exploring in the great outdoors.


The bite valve is average-sized and feels comfortable in the mouth, and provides a more than sufficient flow of water. To use, unlock the valve by pushing down, and start drinking. It also features a robust hanging clip at the top of the bag, which works well with a variety of backpacks. The clip is made of thicker plastic and fits all of the running and hiking bags we tested it with. We also appreciated the magnetic clip that secured the mouthpiece to the backpack.

gregory 3d hydro - we appreciated the simple and effective shoulder strap attachment...
We appreciated the simple and effective shoulder strap attachment, which worked in multiple strap locations.
Credit: Mark Lovell

One downside of the bladder's design is that it can't be rolled up or packed away because of the thicker components (like the handle) on the body of the bladder. An option that has as much suspension as the 3D Hydro is unlikely to be as packable.

Ease of Care


We appreciate that all components (including the bite valve) can be popped off and cleaned independently. The plastic hanging clip is a welcome feature that works surprisingly well. Instead of using a pair of kitchen tongs, you can hang the bladder upside down to let it dry out. That said, the size of the bag and opening of the screw lid limits its cleaning capabilities.


This is not a dishwasher-safe bladder and cannot be flipped inside out. As a result, care must be consistent to prevent bacterial build-up in the bag itself. Fortunately, the 3D shaping allows a brush to scrub inside the bladder easily.

gregory 3d hydro - cleaning and drying hydration bladders can be a pain, but the...
Cleaning and drying hydration bladders can be a pain, but the build-in clip and the 3D suspension made the Hydro easier than most to dry out.
Credit: Zach Lovell

All hoses disconnect from all connections, and the mouthpiece comes completely apart for independent cleaning. It also features a mid-hose quick-release clip. To empty, blow all the water through the hose before disconnecting the hoses, and hang it to dry. If you use sugary substances, be sure to rinse out the bags well.

gregory 3d hydro - we appreciated the easy attach and detach capabilities of the...
We appreciated the easy attach and detach capabilities of the Gregory 3D Hydro.
Credit: Zach Lovell

Ease of Filling


We love the robust handle and screw-top lid used in the design of this bladder. The handle allows you to fill from a faucet, river, or another water source easily. Unlike a flip-top bladder, it cannot easily collect water from extremely shallow sources, but most users will not need their bladder to do so.


We tested this while exploring streams and rivers in Sedona, Arizona. We also filled it several times at the sink. Overall, we appreciate the handle and screw top which makes it easy to collect water in all these locations. Under a small stream, we would submerge it and fill it right from the source (then we would treat it to ensure its safety for drinking). Since the handle is oriented along the long axis of the bladder, it sits lengthwise on the bottom of the water source. This helps bring water into the bladder, rather than the body falling vertically and limiting its filling capabilities.

gregory 3d hydro - the wide-mouth opening was easy to fit under a faucet or in a...
The wide-mouth opening was easy to fit under a faucet or in a stream, and this handle was particularly helpful when filling.
Credit: Zach Lovell

Quality and Durability


This earns top marks for quality. We appreciate the robust and almost over-engineered design that features bomber components like a stiffer hanger, reinforced screw top lid, and puncture-resistant plastic. This is a hydration bladder that we trust to hang in the backcountry without worrying about it puncturing if it falls or encounters sharp rocks.


We tested it by stuffing it into fully loaded backpacks and smaller running packs. We filled and used it over 30 times in our testing and never experienced issues with leaks, punctures, or integrity flaws. We also pulled at the seams of the bags, and they don't delaminate, even with a lot of pulling force. We poked the bag with a pencil, which did leave an imprint, but couldn't poke through the plastic. Overall, it appears to be quite durable, even if it's far from indestructible.

gregory 3d hydro - we drug the 3d hydro across rugged terrain for weeks on end and...
We drug the 3D Hydro across rugged terrain for weeks on end and never had any leaks from the bladder or hose.
Credit: Zach Lovell

Weight and Packability


The biggest caveat of this contender is its bulkiness and lack of packability. It weighs 7.4 oz, making it an ounce or two heavier than most. This is due to the integrated handle and components that we love so much, which contribute significantly to its high durability score.


While this is a great option for backpacking and hiking bags, it's not our first choice for an ultralight adventure where the bladder itself needs to be rolled up and stowed when empty. Use it where structural integrity is needed. Due to its bulkier design, it is easier to stuff into fully loaded packs than other options that tend to flop around when stuffed into tight spaces.

gregory 3d hydro - many shoppers aren't needing the lightest bladder out there, so its...
Many shoppers aren't needing the lightest bladder out there, so its 7.4 ounce weight might not be a deal-breaker.
Credit: Zach Lovell

Should You Buy the Gregory 3D Hydro?


We appreciate the reliability of this bladder. Given its bomber design, it's one we'd trust for longer missions into the backcountry, where it might take a beating, either in your pack or out of it. We are willing to pay a little more for its extras, but some may not see the value in the handle or hanging accessory. Initially, we were unsure as well. Now, we're fully convinced of its benefits and believe there's great value in getting this top-of-the-line bladder.

What Other Hydration Bladders Should You Consider?


If weight is an issue with the 3D Hydro, check out the lightweight Hydrapak Contour, which also offers some unique cleaning features. If you need something less expensive than the 3D, the Cherainti Reservoir is a decent option with a very accessible price tag.

gregory 3d hydro - heading out on a backpacking trip? this reliable bladder is one of...
Heading out on a backpacking trip? This reliable bladder is one of our favorites for long treks into beautiful places. Here, we explore the desert on a backpacking escape with a bladder to help keep us hydrated.
Credit: Amber King

Compare to Similar Products

 
gregory 3d hydro
This Product
Gregory 3D Hydro
Awards Editors' Choice Award
Best Overall Hydration Bladder
Top Pick Award
Lightweight and Easy to Clean
Best Buy Award
Best Bang for the Buck
Top Pick Award
Best for Backpacking
Top Pick Award
Featherweight Option
Price $33.71 at Backcountry
Compare at 3 sellers
$45 List
$45.00 at Amazon
$20.00 List
$16.99 at Amazon
$43 List
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$40 List
$31.89 at Amazon
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Bottom Line Featuring a large handle and quality construction, this bladder is designed to take a beating on any backcountry excursionImpressive low weight and top-rack safe make this an ideal hydration bladderIf price is a priority, this inexpensive hydration bladder is a great option for your next adventureTake this lightweight and packable reservoir on your next backpacking adventureSimple and high value, this bladder covers your basic hydration needs in a lightweight package
Rating Categories Gregory 3D Hydro Hydrapak Contour Cherainti Reservoir MSR DromLite Bags Platypus Hoser
Ease of Use (25%)
9.3
8.0
7.2
8.0
5.0
Ease of Care (25%)
7.8
9.0
7.0
6.0
5.0
Ease of Filling (20%)
8.5
7.4
7.3
5.0
6.0
Quality and Durability (15%)
8.7
7.3
6.1
7.0
8.0
Weight and Packability (15%)
7.0
8.8
7.2
9.0
10.0
Specifications Gregory 3D Hydro Hydrapak Contour Cherainti Reservoir MSR DromLite Bags Platypus Hoser
Measured Weight of Bladder & Tube (Size Tested) 7.40 oz (3 L) 5.40 oz (3 L) 7.30 oz (3 L) 5.20 oz (4 L) 4.20 oz (3 L)
Bladder Capacity Options (Liters) 2 L, 3 L Lumbar 1.5 L, 2 L, 3 L 1.5 L, 2 L, 3 L 2 L, 4 L, 6 L 1 L, 2 L, 3 L
Dishwasher Friendly No Yes No No No
Notable Plastic Taste No No Yes Yes No
Bite Valve Push-button on/off valve Bite valve with shutoff valve Bite valve with slider shutoff and dirt cap None (Bite valve with lock arm shutoff valve in separate attachment kit) HyFLO bite valve
Removable Bite Valve Yes Yes Yes Yes No
Hose Connection Mid-tube quick release, but can be changed to the base Quick connect Quick connect At the mouth of the screw top Screw-on hose
Closure Type Screw top Zip top Screw top Screw top (3-in-1 spouts) Screw top (hose connection)

Zach Lovell and Amber King