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Yosuda Indoor Cycling Bike Review

A simple, effective, and affordable spin bike that lacks connected features
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Yosuda Indoor Cycling Bike Review (The Yosuda is a quality spin-style exercise bike at a reasonable price.)
The Yosuda is a quality spin-style exercise bike at a reasonable price.
Credit: Heather Benson
Price:  $340 List
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Manufacturer:   Yosuda
Jeremy Benson
By Jeremy Benson ⋅ Review Editor  ⋅  January 11, 2022
68
OVERALL
SCORE


RANKED
#10 of 13
  • Ride Experience & Programming - 35% 7.0
  • Fit & Adjustability - 20% 8.0
  • Display & Controls - 20% 5.0
  • Build Quality & Accessories - 15% 7.0
  • Size & Setup - 10% 7.0
Best Buy Award
Best Budget Exercise Bike
List Price: $340
Deal Alert: on sale for 20% off at Amazon
See Deal

Our Verdict

While the modern fitness market is saturated with screen-heavy machines that demand expensive monthly subscriptions, the Yosuda Indoor Cycling Bike proves that analog simplicity still gets the job done. This spin-style workhorse strips away digital bloat in favor of reliable mechanics, using a belt-driven 35-pound flywheel and an infinitely adjustable friction-resistance pad to deliver a smooth, exceptionally quiet ride. The frame geometry supports a comfortable, athletic posture with ample height adjustability to easily dial in your exact fit. Though its integrated monitor is decidedly basic, the built-in device shelf, water bottle cage, and secure toe-cage pedals cover all the functional training essentials. For riders who simply want to put their head down and sweat without paying a premium tech tax, this highly capable machine is likely all the bike you will ever need.
REASONS TO BUY
Affordable
Smooth belt-driven weighted flywheel
Infinitely adjustable resistance
Stable and sturdy
REASONS TO AVOID
Basic display
No program workouts
No connectivity

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Awards Best Buy Award
Best Budget Exercise Bike
Top Pick Award
Best Recumbent Bike
   
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Bottom Line A simple, effective, and affordable spin bike that lacks connected featuresA comfortable and simple recumbent option with enough technology to keep you spinning and entertainedAn upright exercise bike with connected features at a reasonable priceA simple, comfortable, and affordable option with a limited range of workout intensityA convenient model for light to moderate intensity exercise that you can use anywhere
Rating Categories  Yosuda Indoor Cycling Schwinn 290 Recumbent Schwinn 130 Upright Marcy Recumbent ME-709 DeskCycle Under Desk...
Ride Experience & Programming (35%)
7.0
8.0
8.0
6.0
4.0
Fit & Adjustability (20%)
8.0
9.0
7.0
8.0
7.0
Display & Controls (20%)
5.0
8.0
7.0
4.0
4.0
Build Quality & Accessories (15%)
7.0
6.0
8.0
4.0
3.0
Size & Setup (10%)
7.0
6.0
6.0
5.0
9.0
Specifications Yosuda Indoor Cycling Schwinn 290 Recumbent Schwinn 130 Upright Marcy Recumbent ME-709 DeskCycle Under Desk...
Style Upright Recumbent Upright Recumbent Under Desk
Software & Subscription None Tablet Required (Zwift, JRNY) Tablet Required (Zwift, Explore the World) None None
Display LCD display LCD display 7" LCD display: 5" W x 3" H LCD display: 3" W x 1.5" H LCD display: 1.75" W x 1.5" H
Measured Weight 68.8 lbs 108 lbs 61 lbs 54.2 lbs 20.2 lbs
Measured Dimensions 40.5" L x 21.5" W x 45" H 64.5" L x 28.5" W x 46.5" H 42" L x 21.25" W x 51.5" H 58"- 46" L x 24.75" W x 38.5" H 24.75" L x 20" W x 12.5" H (with display attached)
Flywheel Weight 35 lbs 18 lbs (perimeter-weighted) 13 lbs (perimeter-weighted) 5.5 lbs (perimeter-weighted) 3.5 lbs (bidirectional high-inertia)
Max Wattage Output n/a ~800W ~600W n/a ~200W
Weight Limit 270 lbs 330 lbs 300 lbs 300 lbs n/a
Supported Rider Height 5'0" - 6'1" 4'9" - 6'4" 4'6" - 6'6" 5'2" - 6'2" N/A
Resistance Settings Unlimited 25 levels 16 levels 8 levels 8 levels
Handlebar Adjustability 2-way (vertical only) Fixed (console & seat handles) Tilt-adjustable (angle only) Fixed n/a
Incline / Decline Range None (0%) None (0%) None (0%) None (0%) n/a
Connectivity None Bluetooth Bluetooth None None
Heart Rate Sensor No Compatible but not included Yes No No
Other Features Bottle cage, device shelf, cage pedals, flywheel brake, transport wheels Weighted pedals with straps, transport wheels, water bottle holder, device shelf, USB-A charging Works with Zwift and Explore the World, bottle cage, pedals with adjustable straps, heart rate sensors, adjustable handlebars, transport wheels, device shelf Recumbent handlebar, transport wheels, adjustable seat, digital display, pedals with straps Pedals with straps, digital display
Warranty 1 year parts replacement Frame: 10 years, Parts: 2 years, Electronics: 1 year Labor: 90 days Frame: 10 years, Parts: 2 years, Electronics: 1 year Frame: 2 years 1 year

Our Analysis and Test Results

yosuda indoor cycling bike - the yosuda exercise bike is sturdy and stable with a resistance...
The Yosuda exercise bike is sturdy and stable with a resistance range to suit any fitness level or exercise intensity.   Credit: Heather Benson

Ride Experience & Programming


The Yosuda offers excellent exercise quality, similar to a spin bike you might find at the gym. Its upright style demands an athletic, serious approach, with a belt-driven 35 lb flywheel and an adjustable pad to control resistance. Due to the manually adjusted resistance, this bike lacks advanced features like programmed workouts.


The body position is a bit more demanding than that of a recumbent model, for example, and it requires the rider to stay engaged through their core. Once it is spinning, the flywheel is impressively smooth and quiet, and the rider controls resistance by turning a small red knob on the bike's mainframe. Unlike models with magnetic resistance, the Yosuda doesn't have preset levels; instead, you can adjust it infinitely. This allows for a wide range of workout intensities, from easy spinning to hardcore interval training. The bike is stable enough for intense workouts and out-of-the-saddle efforts. The cage pedals are a nice feature that helps to keep your feet on the pedals during hard pushes. The belt-driven flywheel keeps the pedals turning even when you stop pedaling. The resistance adjustment knob can also act as a brake, letting the rider stop the flywheel.

yosuda indoor cycling bike - the resistance is changed by turning this knob which presses a pad...
The resistance is changed by turning this knob which presses a pad onto the flywheel. Pushing down on the knob also works as a brake to stop the flywheel and pedals from spinning.   Credit: Heather Benson

The console of the Yosuda is relatively simple, displaying only basic workout information on its small LCD screen. It shows elapsed time, distance, current speed, calories burned, and odometer. It does not feature any programmed workouts, courses, or other workout options. Controlling the resistance level and workout is entirely up to the user.

Companion App/Connectivity


You can pull up a spin or cycling workout video online and follow along for a more structured workout, but it won't integrate with the bike. A phone/tablet shelf makes it easy to position your device for viewing while you ride.

yosuda indoor cycling bike - the seat has plenty of cushioning, a pressure relief channel/cutout...
The seat has plenty of cushioning, a pressure relief channel/cutout, and a performance-oriented shape.

Fit & Adjustability


While it doesn't match the comfort of higher-end bikes or relaxed recumbent models, the Yosuda's positioning is comfortable for a stationary bike. It has a comfortable saddle and a wide range of adjustments on both the seatpost and the handlebars. Our testers remained comfortable on rides up to 90 minutes.


You can ride the Yosuda with no hands, but most of the time, the seated pedaling position has the rider breaking at the waist with some body weight resting on the handlebars. We found the seat fairly comfortable, with ample cushioning and an ergonomic pressure relief cutout. Likewise, the large padded handlebar allows for a variety of hand positions.

yosuda indoor cycling bike - the seat is adjustable up and down and fore and aft, and the...
The seat is adjustable up and down and fore and aft, and the handlebar can also be raised or lower to suit your preferences.   Credit: Heather Benson

The seatpost and handlebars offer a broad range of height adjustments. Yosuda claims an inseam range of 25 to 35 inches, with 8 indexed seatpost positions. Our primary tester is 6 feet tall with a 32-inch inseam. He maxed out the seatpost height and had perfect leg extension. This bike appears to have enough adjustment range to accommodate riders between 5 and 6 feet tall, depending on inseam length. The seat also has about 2 inches of fore-and-aft adjustment where it attaches to the top of the seat post. The handlebars can also be raised or lowered to suit your preferences, with five indexed positions and 6.5 inches of vertical height adjustment.

yosuda indoor cycling bike - the display and controls are incredibly basic but functional. the...
The display and controls are incredibly basic but functional. The tablet shelf is a nice feature that holds a phone or iPad so you can listen to music or watch videos.   Credit: Heather Benson

Display & Controls


Yosuda didn't go out of their way to impress anyone with the display and controls on this bike. The battery-powered console is attached to a bracket in the center of the handlebars and features a single button to scroll through data fields and a small LCD screen.


The interface is simple, intuitive, and effective. The console powers up as soon as the pedals start turning and powers itself off after the bike has been idle for a few minutes. The single button scrolls through the data fields and displays your elapsed time, current speed, distance, calories burned, odometer, or a scan (which scrolls through all other options). The LCD screen is 1" tall by 2" wide and easy to read while riding.

yosuda indoor cycling bike - it doesn't have a lot of features, but the ones it has are useful...
It doesn't have a lot of features, but the ones it has are useful like the cage pedals and the water bottle cage.   Credit: Heather Benson

Build Quality & Accessories


The Yosuda is a relatively simple, no-frills exercise bike, but it does have a few features that enhance its user-friendliness.


Attached to the main frame just below the resistance adjustment knob, a bottle cage keeps water within arm's reach. A small device shelf is attached to the handlebars, big enough to hold your phone or tablet while riding. This shelf makes it easier to listen to music or watch a video during your workout. Two transport wheels at the front make it easy to roll the bike across most surfaces. The bike's feet have integrated levelers to enhance stability on uneven surfaces. The Yosuda also includes an extra console mounting bracket and resistance pad, in case you ever need to replace them.

yosuda indoor cycling bike - it wasn't particularly difficult, but it still took about 40 minutes...
It wasn't particularly difficult, but it still took about 40 minutes to assemble this bike.   Credit: Heather Benson

Ease of Setup/Portability


The Yosuda exercise bike was easier to assemble than many of the heavier, high-end models with screens. Assembly was simple, with detailed instructions and all the necessary hardware and tools. It is certainly a bit heavy, so moving it around can be a chore, but it has a reasonably small footprint that isn't too obtrusive in your home workout space.

The Yosuda arrived in a large box weighing approximately 75 pounds. Due to the bike's weight and shape, pulling it out of the box is undoubtedly a bit awkward. Once out of the box, the assembly was relatively straightforward and took about 40 minutes. Standard steps, such as attaching the front and rear stabilizers, pedals, seat post, handlebars, and console, were easy to complete by following the included instructions and using the provided tools. Yosuda even included extra bolts and washers in case you lose one.

yosuda indoor cycling bike - despite its heavy weight, it is easy to move thanks to the transport...
Despite its heavy weight, it is easy to move thanks to the transport wheels.

Once assembled, the Yosuda weighs 68.8 lbs. Moving it around is relatively easy, thanks to the integrated transport wheels that roll smoothly on firm surfaces. With a 40.5" long x 21.5" wide footprint, it doesn't occupy much space in your home exercise area. It's certainly not ideal for stuffing into a closet, but it doesn't dominate the room the way that bigger bikes can.

yosuda indoor cycling bike - the yosuda is a quality spin-style exercise bike at a reasonable...
The Yosuda is a quality spin-style exercise bike at a reasonable price.   Credit: Heather Benson

Should You Buy the Yosuda Indoor Cycling Bike?


The Yosuda offers a near-gym-quality workout with a massive bandwidth that should suit riders of most fitness levels. This is one of our favorite exercise bikes for the dollar. It has a sturdy build, with a durable steel frame that should stand up to the test of time. If you prioritize a comfortable, high-quality workout experience but aren't ready to commit to the higher price tag of most high-end models and their apps, this is a great place to start.

What Other Exercise Bikes Should You Consider?


It is hard to find a bike in this price range that offers as much as the Yosuda; it is popular and highly rated for good reason. This affordable model features a belt-driven flywheel with infinite resistance, making it suitable for all fitness levels and providing a workout experience similar to a gym-quality spin bike, where you control the intensity. However, it lacks connectivity and fancy features. If you are willing to spend a little bit more, you can get a bike like the Schwinn 130 Upright Bike with app connectivity to access more workout programs.

Manufacturer Video


—Jeremy Benson


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