Our Verdict
Our Analysis and Test Results
Comfort and Fit
We found the Ride's fit to be true to size with plenty of room in the toe box without feeling sloppy. The engineered mesh upper is soft and stretchy, conforming to the foot without any hot spots or pressure points. The heel collar has generous padding that locks our heel in place, and the tongue sits flat without bunching. Getting a good fit takes about five seconds of lace adjustment. It's one of those shoes that just feels right when we step in. We ran in these on pavement, gravel paths, and the treadmill, and the upper held up well across all of them without any rubbing or loosening over time.
The Ride 19's wider platform gives the shoe a planted, stable feel that we think many runners will appreciate, especially newer runners who haven't dialed in their stride yet, making it perfect for beginners. The midfoot lockdown is secure without being tight, and we never had to re-tie or adjust mid-run, which sounds like a small thing but matters when trying to build a consistent routine. The overall shape is accommodating; it comes in regular and wide, which is a plus. At this price, the materials and build quality feel a step above what we'd expect.
Cushioning
Saucony's PWRRUN+ foam is the star here. It's soft enough that we felt the cushion on every step, but firm enough that our feet don't sink in and lose energy. There's a mild rocker built into the geometry that helps roll feet from heel to toe without thinking about it. On easy runs, it feels smooth and forgiving. On longer efforts past ten miles, we didn't notice the cushioning breaking down or bottoming out. The 8mm drop in height from the heel to the toe box and the 35mm cushion heel stack provide a good amount of foam underfoot without the shoe feeling tall or disconnected from the ground.
Where it falls short is speed. If we try to pick up the pace into tempo territory, the foam doesn't really help. It absorbs energy well but doesn't give a ton back, so faster running feels a little sluggish. However, that isn't what this shoe is designed for, and might be something beginners or casual runners never seek. It's built for the runs that make up 80% of most people's training: easy days, long runs, and everything in between. The flex grooves in the forefoot help the shoe bend naturally at toe-off, which keeps transitions smooth even though the foam itself isn't particularly springy. For runners who want one shoe to handle their weekday miles and weekend long runs, the cushioning here covers that range well.
Breathability
The Ride 19's mesh upper breathes well enough for spring and fall running. We wouldn't call it one of the most breathable shoes we've tested, but it's adequate. The soft, comfortable materials that make the Ride's upper feel so nice on the inside hold a little more warmth than a thinner, more open mesh would. On hot summer days, we think you'll notice it. On anything below about 80 degrees, it's probably not an issue. The Ride's lining is smooth against the skin and doesn't create any moisture-related friction, even sockless. Its drying time after rain is about average.
If breathability is a top priority for primarily warm weather, there are better options in the lineup. But for most runners in most conditions, the Ride will work perfectly fine. We think it's one of those tradeoffs where the comfort of the upper materials is worth a small hit in airflow. We'd rather have a shoe that feels good against our foot and runs slightly warm than one that breathes perfectly but feels scratchy or cheap. Saucony made the right call here.
Traction
Traction is where the Ride 19 quietly impressed us. Saucony's XT-900 rubber outsole has raised tread elements that grip pavement with real confidence, even when it's damp. We took these on some packed gravel paths, and they handled it without slipping or toe-off uncertainty. On wet roads, we felt secure through corners and during push-off, which is not something we can say about every road shoe. The Ride's tread pattern isn't aggressive, but it's effective; it bites into the surface just enough to keep us moving forward without any second-guessing.
The Ride 19 is still a road shoe, so we wouldn't take it on loose trail or anything technical. But for runners who mix it up with gravel paths and bike trails, or just want to feel confident when it rains, the outsole delivers. The rubber is concentrated in the high-wear zones at the heel and forefoot with some exposed foam in the midfoot, which keeps the weight down without sacrificing grip where it matters. The durability looks solid early on with no signs of premature wear in the high-contact zones.
Should You Buy the Saucony Ride 19?
If you're looking for a comfortable daily trainer at a fair price, then yes, the Ride 19 does its job well. It's soft, stable, grips well, and fits most feet without fuss. It's not the shoe for speed work or race day, and it won't win any awards for breathability, but for the runs that fill up most training plans, it's one of the best options available. Runners who are just getting into the sport will find it forgiving and easy to trust. Experienced runners will appreciate it as a reliable rotation shoe for easy and long days. If you run three to five times a week and want something that handles all of those comfortably, this is a shoe worth trying on.
What Other Running Shoes Should You Consider?
If you want something with a bouncier, more energetic feel, the Asics Novablast 5 is one of our highest-scoring daily trainers, offering a livelier ride that works well across a range of paces. For a lighter shoe that can double as a tempo trainer, the Hoka Mach 7 covers everything from easy days to faster efforts at a lower weight. And if you're looking for similar comfort with a more traditional feel, the Brooks Ghost 17 is another reliable option that many runners have trusted for years.
| Awards | Best for New Runners |
|---|---|
| Price | $145 List Check Price at Backcountry |
Overall Score ![]() |
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| Star Rating | |
| Bottom Line | A forgiving, well-rounded daily trainer with reliable grip and a ride that makes easy miles feel effortless |
| Pros | Soft, forgiving cushioning, reworked outsole grips well, comfortable fit right out of the box, competitively priced |
| Cons | Less responsive, breathability is average, wider platform may feel bulky to lighter runners |
| Rating Categories | Saucony Ride 19 |
| Comfort and Fit (45%) | |
| Cushioning (30%) | |
| Breathability (15%) | |
| Traction (10%) | |
| Specifications | Saucony Ride 19 |
| Who is it best for? | Everyday neutral runners |
| Best Use | Daily training, long runs |
| Measured Weight | 9.54 oz |
| Measured Heel-to-Toe Drop | 7 mm |
| Measured Heel Stack Height | 35 mm |
| Available Sizes | 7-16 US, regular & wide |
| Midsole | PWRRUN+ (SCF reformulated) |
| Plate Type | None |
| Upper | Engineered mesh |
| Outsole | XT-900 rubber |
| Heel Tab Type | Pull tab |
| Style | Daily Trainer |








