Our Verdict
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Asics Gel-Contend 9 - Women's | |||||
|---|---|---|---|---|---|
| Awards | Best Budget Activity Shoe | Best Overall Women's Running Shoe | Best for Running Beginners | Impressive Stability Shoe Winner | |
| Price | $75 List Check Amazon (on sale!) | $150 List Check REI (on sale!) | $145 List Check Price at REI | $165 List Check REI (on sale!) | $150 List Check Backcountry (on sale!) |
Overall Score ![]() |
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| Star Rating | |||||
| Bottom Line | This slender feeling road shoe offers an exceptional value amid a world of expensive choices | With its lofty cushioning, wider-fitting forefoot, and consistently smooth ride, this shoe stands out as a top choice for runners wanting comfort above all else | By focusing on simplicity rather than flashy design, this shoe delivers a natural, reliable feel that many runners grow to depend on over time | Engineered for steady, dependable performance, this trainer delivers plush cushioning, structured support, and durable traction, making it an ideal choice for runners who prioritize comfort and stability | This road running shoe suits runners who like the style and punch of super shoes but prefer something more budget-friendly, more flexible, and far less intimidating to wear |
| Rating Categories | Asics Gel-Contend 9 | Asics Novablast 5 | Saucony Ride 19 | Asics Gel-Kayano 32 | Adidas Adizero Evo SL |
| Comfort and Fit (45%) | |||||
| Cushioning (30%) | |||||
| Breathability (15%) | |||||
| Traction (10%) | |||||
| Specifications | Asics Gel-Contend 9 | Asics Novablast 5 | Saucony Ride 19 | Asics Gel-Kayano 32 | Adidas Adizero Evo SL |
| Who is it Best For? | Beginners | Everyday runners | Beginners | Over-pronators | Tempo |
| Best Use | Relaxed running | Versatile for variable paces | Relaxed running | Relaxed running | Versatile for variable paces |
| Measured Weight | 7.18 oz | 7.30 oz | 7.45 oz | 8.08 oz | 6.43 oz |
| Measured Heel-to-Toe Drop | 8 mm | 9 mm | 8 mm | 9 mm | 8 mm |
| Measured Heel Stack Height | 31 mm | 40 mm | 36 mm | 37 mm | 35 mm |
| Available Sizes | 5 - 12 US regular, wide | 5 - 12 US regular, wide |
5 - 12 US regular, wide | 5 - 13 US narrow, regular & wide |
5 - 12 US, regular |
| Midsole | AMPLIFOAMâ„¢+ | FF Blast Max | PWRRUN+ | FF Blast Plus | Lightstrike Pro |
| Plate Type | None | None | None | None | None |
| Upper | Jacquard mesh | Jacquard mesh | Engineered mesh | Engineered mesh | Engineered mesh |
| Outsole | Rubber | AHAR LO | Rubber | Hybrid AsicsGrip | Continental rubber + CL rubber |
| Heel Tab Type | Finger loop | Finger loop | Extended heel pull | Finger loop | None |
| Style | Daily trainer | Daily Trainer | Daily trainer | Max cushion | Daily Trainer |
Our Analysis and Test Results
Comfort and Fit
As we unboxed the Asics Gel-Contend 9, it was clear that, while it offers a typical Asics shape and style, it is a daintier shoe. We were intrigued, since we hoped that its countenance would make the shoe feel light and nimble underfoot. Thinner and narrower feeling than some, the Contend does, in fact, feel light and agile underfoot, though it isn't the most cushioned option out there.
The Gel-Contend 9 offers step-in comfort and feels true to size. The comfort features aren't robust, which is part of what allows this shoe to feel as streamlined as it does. If you have tried other Asics shoes and found them to be too cushy or thick/wide in any way, the Contend would be a great option to consider for a smoother fit. Asics uses an engineered mesh upper that stretches naturally with the foot, while synthetic overlays help maintain midfoot structure. The result is a shoe that feels approachable and easy right out of the box, especially for runners who are not interested in an overly aggressive or performance-focused fit.
Cushioning
The Contend 9 isn't a plush shoe, but it offers enough cushion to feel comfortable, especially given its price point. In our experience, shoes at this price tend to have scant or cheap-feeling cushioning, which isn't the case here.
Underfoot, the ride feels consistent and stable rather than exciting. Shock absorption is decent for short runs, walks, gym sessions, and everyday use, but energy return is limited compared to modern, high-end foams. The Contend protects the legs adequately without delivering much bounce or spring, which is perfectly fine for beginners building mileage slowly, but heavier runners or runners tackling longer distances may eventually crave more cushioning depth and responsiveness.
Breathability
For an affordable shoe, the Contend 9's breathability is surprisingly solid. The engineered mesh upper allows decent airflow throughout the forefoot and midfoot, and the shoe avoids the overly padded swampiness that many budget trainers develop.
That said, the Contend 9 still has an entry-level upper. The mesh is not especially thin or premium, and the added overlays slightly reduce airflow compared to lightweight performance trainers designed to feel breezy. In everyday use, though, the Contend 9 remains comfortable enough for warm-weather walking, treadmill runs, and gym sessions without becoming soggy after an hour.
Traction
The outsole is one of the more underrated parts of the Gel-Contend 9. Asics uses a durable rubber layout with generous ground coverage in high-impact zones, helping the shoe feel secure and long-lasting on pavement.
On dry roads, treadmills, and gym floors, the shoe feels dependable and stable. Wet conditions reveal the limits of the budget-oriented rubber compound, however. Independent testing found the grip to be adequate rather than confidence-inspiring on slick pavement. In other words: perfectly fine for most casual runners, but not the shoe you would choose for aggressive cornering or rainy speed sessions. Again, the traction scores higher than that of most shoes available at this price point.
Should You Buy the Asics Gel-Contend 9?
If you are on the hunt for a budget trainer to get you through simple runs and gym sessions, the Asics Gel-Contend 9 is a no-brainer recommendation. We rarely find shoes that perform as well as this one for the price. The Contend isn't a shoe we recommend for runners looking to up the ante on their training or dive into more serious runs. But casual runners seeking a daily shoe at a fraction of the price of premium options should check this one out first.
What Other Road Running Shoes Should You Consider?
Most of the other road-running shoes we tested cost about twice as much as the Contend. Our previous Best Buy award winner, the Hoka Mach 7, is a good place to start if you are looking for a higher-caliber shoe with solid versatility. The Brooks Glycerin 23 offers all-day wearability and comfort in a more durable, traditional-feeling package than the Contend. If an all-around running shoe is what you're looking for because you know you won't wear it during errands and day-to-day activities, the Asics Novablast 5 offers comfort, responsiveness, and durability primed to keep road runners of all abilities levels thriving on the pavement.














