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Asics Superblast 2 - Women's Review

This ultra-cushioned, feather-light option brings serious comfort, smooth propulsion, and enough durability to go from long training runs to race day
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Asics Superblast 2 - Women's Review (With a towering cushion, smooth rocker, and just enough stability, this versatile road shoe is built to handle...)
With a towering cushion, smooth rocker, and just enough stability, this versatile road shoe is built to handle everything from daily miles to race-day efforts—though not flawless, it's a joyfully lightweight option that doesn't skimp on comfort.
Credit: Ally Arcuri
Price:  $200 List
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Manufacturer:   Asics
Ally Arcuri
By Ally Arcuri ⋅ Review Editor  ⋅  June 16, 2025
80
OVERALL
SCORE


RANKED
#2 of 19
  • Cushioning - 35% 8.5
  • Upper Comfort - 25% 8.0
  • Stability - 20% 8.0
  • Responsiveness - 10% 8.0
  • Weight - 5% 5.7
  • Traction - 5% 6.5
Length Sizing
Runs Small
Runs Large
Width Sizing
Runs Narrow
Runs Wide

Our Verdict

The Asics Superblast 2 is a standout shoe for runners who want a daily running shoe that moonlights as a speed demon and will last from training to race day. Stacked to a towering 38 mm with a 5 mm drop, surprising stability, and an energetic rocker, this pricy super shoe is a road runner's one-stop shop for training and racing. While it isn't a perfect shoe, the Superblast offers comfort in its speed-related versatility, seemingly unending comfort, and a build that is mind-bogglingly light for the amount of cushion it offers. Runners who want a durable and reliable speed shoe that offers stability and a softer take on responsiveness will enjoy what this Asics runner has to offer.
REASONS TO BUY
Strong versatility
Monster comfort
Lively responsiveness
REASONS TO AVOID
On the expensive side
Stack might be too high for some

Our Analysis and Test Results

Runners seeking a shoe that combines lightweight materials, comfort, and responsive energy return should consider the lively and plush Asics Superblast 2. At 7.04 ounces per women's size 6.5 shoe, the Superblast is primed for long runs and quick leg turnover.

Side View Cut in Half
Side View photo comparison Cut in Half photo comparison
For smooth miles and uptempo times, this is one of the best options on the market.

Cushioning


The Asics Superblast 2 is a well-cushioned machine that seamlessly balances function and underfoot comfort. This shoe features a dual-layer midsole that combines FF Blast Plus and FF Blast Turbo foams. The FF Blast Plus layer provides a soft, forgiving base, while the FF Blast Turbo layer offers a firmer, more responsive feel.


The magic lies in the combination of these two textiles. This comfortable cushioning system absorbs impact without feeling overly soft or mushy. It also isn't quite as rigid-feeling as typical racing shoes feel underfoot. The substantial heel stack height of 38 mm provides comfortable underfoot protection for long-distance runs. I enjoyed the underfoot cushioning and comfort of the Superblast both on short, speedy runs and long-distance endeavors. Despite the high stack, the Superblast maintains a relatively firm ride, which contributes to its versatility and energetic feel. The balanced elements underfoot make this one of my prime recommendations for runners who want a distance training shoe.

asics superblast 2 for women - even as a max-stacked runner, the superblast can comfortably handle...
Even as a max-stacked runner, the Superblast can comfortably handle speedier efforts.
Credit: Ally Arcuri

Upper Comfort


The Asics Superblast upper is constructed from an “engineered mesh” that offers a pretty solid support for a mega-responsive shoe. The toebox feels slightly narrower than some runners may prefer, but I never had any actual issues aside from simply noticing this sensation.



A gusseted tongue wing fit system enhances the midfoot lock and reduces tongue movement, contributing to a secure, comfortable, and reliable upper fit. The toebox of the Superblast is fairly average in shape — it isn't especially wide, but it is wide enough for average feet to feel relatively unrestricted. The upper design of the Superblast ensures a comfortable and easy fit that feels designed for long training sessions.

asics superblast 2 for women - the security of the upper is comfortable, snug, and functional...
The security of the upper is comfortable, snug, and functional, adding to this shoe's overall excellence.
Credit: Natalie Kafader

Stability


Despite its high stack, the Superblast 2 offers notable stability. It isn't often that I come across a shoe that feels secure and powerful, so the Superblast is an exciting exception. In fact, this is a standout shoe for runners who want the levity and performance of a super shoe but also want some thickness to the lateral walls.


The Superblast's stability is achieved through a few specific design elements. For one, the wide 4.5-inch platform is broad enough to enhance lateral stability. This wide platform and solid construction combine to offer a bit less in-motion torsion than many speed-focused shoes, making it feel more supportive. The denseness of the heel counter, combined with its tapered fit, creates a strong rear foot feel, further upping its stability ranking. Runners who want to push their paces in a shoe that doesn't feel like it's going to pitch them off the platform will likely enjoy the balance of functional elements of the Superblast.

asics superblast 2 for women - the lightweight side walls combine well with the broad platform for...
The lightweight side walls combine well with the broad platform for stability.
Credit: Ally Arcuri

Responsiveness


The Asics Superblast 2 delivers a responsive ride in a unique-feeling way, thanks to its midsole composition and epic geometry. The FF Blast Turbo foam provides a snappiness while the shoe's rocker geometry facilitates smooth transitions.


The culmination of metrics of the Superblast is… muah, chef's kiss, in terms of how they encourage comfortable and natural leg turnover. We measured the rocker angle at 25.0 degrees, with the apex located 70.5% of the way forward from the heel. This positioning promotes an efficient toe-off, enhancing the shoe's responsiveness during faster-paced runs while still feeling totally at home during slower strides. Although the Superblast lacks a carbon plate, its design compensates by delivering a lively ride suitable for tempo runs and long-distance training. If a balance of responsiveness and comfort sounds like it might be perfect for your running needs, this is a shoe that I don't hesitate to recommend.

asics superblast 2 for women - the superblast's rocker geometry is designed in such a way that it...
The Superblast's rocker geometry is designed in such a way that it feels at ease at all speeds.
Credit: Natalie Kafader

Weight


Weighing in at 7.04 ounces or a women's size 6.5, the Asics Superblast is impressively light for a shoe with such a substantial stack height.


The Superblast is not the lightest shoe overall, but for one with such strong comfort features, 7.04 ounces is pretty light. The reduced weight does not compromise cushioning or stability, making the Superblast a well-rounded option for runners seeking a high-performance road shoe for all occasions. The lightweight construction contributes to the Superblast's versatility, allowing runners to use it for various training sessions without feeling weighed down.

asics superblast 2 for women - at 7.04 ounces per shoe, this max-cushioned shoe is surprisingly...
At 7.04 ounces per shoe, this max-cushioned shoe is surprisingly lightweight.
Credit: Natalie Kafader

Traction


The outsole of the Superblast features high-abrasion (AHARPLUS) rubber in key areas, providing durable and semi-reliable traction on various road-related surfaces. The rubber placement helps provide grip on dry surfaces, but it isn't the best for slick pavement or grass.


The outsole design does contribute to the shoe's overall durability, making it suitable for high-mileage training. The durability helps offset the blandness of the Superblast's traction.

asics superblast 2 for women - high-abrasion rubber is strategically placed on the outsole to...
High-abrasion rubber is strategically placed on the outsole to enhance durability and offer decent traction on dry roads, though grip can falter on slick pavement or grassy terrain.
Credit: Ally Arcuri

Should You Buy the Asics Superblast 2?


Perhaps the biggest gripe the GearLab running team has with the Asics Superblast 2 is its steep price tag. There's no denying this shoe delivers. The Superblast is a powerhouse of performance, offering a remarkable blend of responsiveness and stable comfort that makes it a standout for marathon training. For many runners, the juice is absolutely worth the squeeze, so long as it doesn't squeeze your wallet dry. The Superblast 2 truly rocks for runners who want an energetic shoe that still scores high in terms of comfort. Still, we have to acknowledge that some more budget-friendly shoes can offer a comparable level of versatility. We say that to be fair, but the truth is, the Superblast shoe is awesome because of how much it delivers across the board; it's just prohibitively priced.

asics superblast 2 for women - this high-stacked, 5 mm drop trainer blends daily comfort with...
This high-stacked, 5 mm drop trainer blends daily comfort with race-day readiness, offering impressive stability, energetic transitions, and a shockingly lightweight build that makes it a top pick for runners seeking soft yet responsive speed.
Credit: Ally Arcuri

What Other Road Running Shoes Should You Consider?


Up until the Superblast 2 crossed our paths, we were recommending the Brooks Hyperion Max 2 for the same reasons. And while we do still love the Hyperion, the Superblast is better, but the Hyperion costs a little less. The Adidas Adizero Evo SL is another shoe that offers prime versatility and, much like the Hyperion, the Adizero Evo SL does so without standing on such a towering platform. The Asics Novablast 5 is a dialed-back version of the Superblast. Also outfitted with fantastic geometry and a comfortable overall fit, the Novablast places a bit less emphasis on the speedy side of things. The Mizuno Neo Vista is another max-cushioned yet responsive shoe that offers a similar balance of features when compared to the Superblast. The Neo Vista is only slightly less pricey, which is something to consider as you search for your next training partner.

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Awards Top Pick Award
Best for Cushioning at a Fast Pace
Editors' Choice Award
Best Overall
Top Pick Award
Most Comfortable
Top Pick Award
Most Stable
Best Buy Award
Price $200 List$150.00 at REI
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Bottom Line Offering a rare mix of plush cushioning, responsive speed, and dependable stability, this high-stack, low-drop lightweight trainer is perfect for both daily mileage and fast effortsEven with a few minor updates, this shoe shines as one for runners seeking a do-it-all road running companionDesigned for ultimate landing softness, this road runner is a plush shoe ideal for slow, comfortable milesBuilt for cushion-seeking runners, the updates to this shoe helped cement it as a recommended shoe for those needing comfort, stability, and durabilityAffordable and minimally-minded, the updated Kinvara is a great everyday shoe that is suitable for a myriad of running situations
Rating Categories Asics Superblast 2... Asics Novablast 5 -... New Balance Fresh F... Asics Gel-Kayano 31... Saucony Kinvara 15...
Cushioning (35%)
8.5
9.0
9.0
8.0
7.0
Upper Comfort (25%)
8.0
8.0
7.5
8.0
6.5
Stability (20%)
8.0
8.0
8.0
9.0
7.0
Responsiveness (10%)
8.0
7.5
6.0
4.0
7.5
Weight (5%)
5.7
5.3
3.0
3.3
8.5
Traction (5%)
6.5
6.5
8.0
8.0
7.0
Specifications Asics Superblast 2... Asics Novablast 5 -... New Balance Fresh F... Asics Gel-Kayano 31... Saucony Kinvara 15...
Measured Weight 7.04 oz 7.30 oz 8.58 oz 8.43 oz 5.44 oz
Best Use Versatile for variable paces Versatile for variable paces Relaxed running Relaxed running Versatile for variable paces
Measured Heel-to-Toe Drop 5 mm 9 mm 5 mm 13 mm 3 mm
Measured Heel Stack Height 38 mm 40 mm 37 mm 38 mm 27 mm
Midsole FF Turbo Plus and FF Blast Plus FF Blast Max Fresh Foam X FF Blast Plus Eco PWRRUN
Plate Type None None None None None
Rocker Angle 25.0 deg 26.5 deg 28.0 deg 23.0 deg 25.0 deg
Rocker Apex Location 70.5% 61.9% 55.3% 72.7% 64.7%
Upper Engineered mesh Jacquard mesh Engineered mesh Engineered mesh Mesh
Outsole AsicsGrip rubber AHAR LO Rubber Hybrid AsicsGrip Rubber
Heel Tab Type Finger loop Finger loop None Finger loop None
Style Max-Cushion Daily Trainer Max-Cushion Daily Trainer Daily Trainer
Sizes Available 3.5 - 13 US, regular 5 - 12 US
regular, wide
5 - 13 US, regular, wide, & extra-wide 5 - 13 US,
regular
5 - 12 US,
regular

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