Altra Lone Peak 8 Review
Our Verdict
Compare to Similar Products
This Product
Altra Lone Peak 8 | |||||
---|---|---|---|---|---|
Awards | Best Zero Drop Trail Runner | Best for Long Distance Trail Runs | Best Value Trail Runners | ||
Price | $98.93 at REI Compare at 2 sellers | $170 List $180.00 at Backcountry | $145.00 at REI Compare at 4 sellers | $130 List | $67.95 at Amazon Compare at 2 sellers |
Overall Score | |||||
Star Rating | |||||
Bottom Line | If you can only take one shoe with you to do it all we'd consider this a must-grab for its all-day comfort and ability to tackle any type of terrain | Nearly perfect in the upper fit but loose in the forefoot, which creates an issue when descending very steep slopes | While comfortable, sometimes the heel rigidity felt overbearing, but this is still a great option for technical terrain | With great responsiveness without feeling harsh, this model is our favorite for long runs that are focused and fast | Some more advanced runners may find this shoe overbuilt with stiffness and support, but we love the protection and comfort |
Rating Categories | Altra Lone Peak 8 | Nnormal Tomir 2.0 | La Sportiva Bushido... | Hoka Torrent 3 | Brooks Divide 4 |
Foot Protection (25%) | |||||
Traction (20%) | |||||
Sensitivity (15%) | |||||
Stability (15%) | |||||
Comfort and Fit (15%) | |||||
Weight (10%) | |||||
Specs | Altra Lone Peak 8 | Nnormal Tomir 2.0 | La Sportiva Bushido... | Hoka Torrent 3 | Brooks Divide 4 |
Sizes Available | 7 - 16 US regular |
4.5 - 12.5 US regular | 6 - 14.5 US regular and wide | 7 - 15 US regular |
7 - 15 US regular |
Measured Heel Stack Height | 25 mm | 36 mm | 30 mm | 28 mm | 32 mm |
Measured Heel-to-Toe Drop | 0 mm | 12 mm | 8 mm | 7 mm | 9 mm |
Rock Plate | TPU | No | 1.5mm EVA | No | No |
Measured Lug Depth | 3.2 mm | 5.0 mm | 4.2 mm | 4.0 mm | 2.5 mm |
Measured Weight | 10.95 oz | 10.84 oz | 11.60 oz | 9.60 oz | 10.82 oz |
Upper | Ripstop mesh | Monofilament polyester + TPE | AirMesh, thermal adhesive microfiber, high-frequency welded ripstop overlays with mono-burr mesh inlays, TPU toe cap | Mesh | Mesh |
Midsole | Altra EGO | EExpure midsole | 4mm LaSpEVA, compression-molded MEMlex, 1.5 mm dual-density compressed EVA rock guard in forefoot, TPU STB inserts | EVA | DNA LOFT |
Outsole | MaxTrac | Vibram Litebase | Bi-Compound FriXion XT 2.0 V-Groove3, FLEX Inserts | Rubber | TrailTack Rubber |
Heel Tab Type | Finger loop | None | Finger Loop | None | None |
Claimed Heel-to-Toe Drop | 0 mm | 8 mm | 6 mm | 5 mm | 9 mm |
Our Analysis and Test Results
Across our test group, the Altra Lone Peak 8 stands out for its comfort and sensitivity and maintains our top recommendation for the best zero-drop trail runner. Such comfort is achieved by excellent cushioning with a wide, airy platform for your foot to splay. This is great for easier runs and walking, but some could find it a bit loose feeling, even if you have the correct size. Lateral movement and shifting within the upper is something we've come to expect. This isn't a problem if you've adapted your running style and foot strength, but those moving from more standard width/fit shoes could notice. If you are a zero-drop fan and are after comfort, you should highly consider this model.
Performance Comparison
Foot Protection
The Lone Peak 8 maintains the zero-drop platform and a minimal stack height (25 mm) of its predecessor, offering a close-to-the-trail feel compared to some stiffer options. Soft cushioning in the forefoot creates a great ground feel. However, this sensitivity comes with a slight trade-off: less protection from rocks, roots, and debris. This is noticeable when compared to stiffer foams found on most other models.
The Lone Peak 8 is still the best zero-drop model we've tested for technical trails, but we wouldn't mind if the foam was a bit stiffer, allowing for a more protective platform. For runners tackling the most technical terrain, the combination of zero-drop and plush cushioning may not provide enough support unless your legs are very conditioned.
Traction
The Lone Peak 8 has some of the softest rubber we've tested, which makes it great for grip, especially in wet conditions. If you're coming from heel-drop and large lugs, you will probably feel less confident in the Lone Peaks; however, for users of zero-drop, this is one of the more rugged platforms and works over a wide variety of terrain. The lug design is aggressive but doesn't feel overbuilt on more maintained trails.
As with all zero-drop shoes, your foot will be more evenly distributed, and we felt this was noticeable when ascending or descending. By providing even pressure, your foot maintains surface area contact, providing great grip.
However, this is a learned difference, and new converts to zero-drop should expect some learning curve to dial in their traction. We've learned over years of testing that smaller lug models don't necessarily have worse traction, and often, each shoe excels in certain conditions. It's easy to judge a shoe on its first run, but you will develop a sense of where care is needed and when you can let loose. If you've been considering the Lone Peak, we think you will find great traction once you've developed a bond with the shoe.
Sensitivity
Soft cushioning and a low stack provide great sensitivity, and ground feel without feeling fatiguing over long days. This is one of the softest shoes in our lineup for both rubber hardness and compression. This leads to a shoe that is noticeably soft and comfortable when walking or running. This softness makes for easy body adjustments, especially when hitting rocks or trail debris. This model provides a sense of connectedness to the trail which is probably why it's so loved by people walking for hundreds or thousands of miles. The neutral position gives you confidence in a wide variety of scenarios where other shoes can feel more removed from the trail surface.
For those accustomed to a bit more protection, this sensitivity could feel more forgiving than you are used to. This soft foam tends to feel vague in spots, and when paired with a roomier upper, there is more movement than other shoes we've tested. As with all zero-drop models we've tested, we find more care must be taken, and the strength required to manage such a shoe is greater than higher drop/stack models. While many runners prefer a shoe with around 6 mm drop, it's clear that zero-drop has its benefits and, from a sensitivity standpoint, can influence your entire running style and outlook.
Stability
With a stack of 25 mm, the Lone Peak 8 is an excellent stability model. The low platform provides great support through your ankles, knees, and hips, all without being too firm. This is the one benefit of lower stack, in our opinion. Shoes with lower stacks can be softer because there will be less torque on the ankles.
Across our lineup, the highest stacks often have the most dense cushioning. While fairly subjective, our lead tester feels like the Lone Peak 8 is one of the most cushioned models in our lineup. Often, cushioning and stability don't go hand in hand. If that's what you're after, we'd suggest the Lone Peak 8.
Comfort and Fit
After many types of runs, we are confident in recommending the Lone Peak 8 purely for its comfort. Altra has created a shoe that has a wide range of versatility and maintains comfort across a spectrum of outings and events. If you are someone who likes a single model to do it all, definitely give this shoe a try. Altra's signature foot shape design provides comfort even on the longest of days. The upper does a great job of providing a snug fit through the midfoot and heel. Those with narrower feet may find a bit more play in the forefoot, which could cause some issues in more technical terrain.
If you are on the fence about switching to the Lone Peak 8, you should consider your use case scenario and how this specific metric factors into your lifestyle/athletics. Personally, our lead tester prefers a snug forefoot that feels solid and locked in place. Those who don't mind a bit of play or have a wider foot could be less impacted by the roomy toe box. The updated ripstop mesh is thinner than the previous model, and we prefer it due to its more flexible design, which softens up over time. This ripstop still maintains durability and improves breathability, which we appreciate.
Weight
At 10.95 ounces per shoe (US men's size 10.5), the Lone Peak 8 is a little heavier than our average model. This weight works well at providing a good blend of protection and lightness, but we can't say it feels overly agile or sluggish. The overall experience of the Lone Peak was dependable, and it always felt like it could tackle anything.
This weight class allows for faster runs or taking it slower. While the overall theme of the shoe is a do-it-all, we do sometimes wish the model felt a bit more lively. Thanks to the new ripstop, this model is a little lighter, but not enough to notice a difference.
Should You Buy the Altra Lone Peak 8?
We recommend the Lone Peak 8 primarily for its exceptional all-day comfort and trail feel. For those cautious about transitioning to zero-drop shoes, we recommend easing into it with this model. We suggest this model most for people wanting to go long distances over more technical trails. If you plan to run shorter distances or will be on easy buffed-out trails, you could probably get away with something lighter and less built. If you want your shoes to be ready for anything or just like the look, we don't think you'll be disappointed with your purchase.
What Other Men's Trail Running Shoes Should You Consider?
If you're accustomed to snug fits and haven't tried zero-drop or wider platforms before, the Lone Peak 8 might require some adjustment. During our testing, we noticed that the shoe felt slightly less precise, especially at higher speeds and on technical terrain. If this sounds like a concern to you, we'd recommend the Nnormal Tomir 2.0, which offers similar comfort with a tighter fit or the slightly stiffer Hoka Speedgoat 6.