Our Verdict
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Merrell Antora 3 | |||||
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Awards | ![]() Best Wide Toe Box Option | ![]() Best Bang for Your Buck | ![]() Best for Rough Terrain | ||
Price | $71.25 at Amazon Compare at 2 sellers | $111.93 at REI Compare at 3 sellers | $140.00 at REI Compare at 3 sellers | $142.78 at Amazon Compare at 3 sellers | $130.00 at REI Compare at 2 sellers |
Overall Score ![]() |
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Star Rating | |||||
Bottom Line | A heavy and well-featured shoe that performs well in many metrics but lacks sensitivity | Though not the most agile, this shoe shines in comfort, traction, and all-day trail durability | With a reliable build, lightened weight, and road-shoe fit, this shoe remains a go-to for trail runners who value consistency over flashy upgrades | If a well-tractioned powerhouse of a shoe is what you're after, this 7mm-drop, stacked-with-tech shoe is the one for you | This trail shoe delivers dependable performance with a revamped lug pattern and sturdier midsole, all for an approachable price |
Rating Categories | Merrell Antora 3 | Topo MTN Racer 3 -... | Saucony Peregrine 1... | La Sportiva Bushido... | Hoka Torrent 4 - Wo... |
Comfort and Fit (25%) | |||||
Traction (20%) | |||||
Stability (15%) | |||||
Foot Protection (15%) | |||||
Weight (15%) | |||||
Sensitivity (10%) | |||||
Specifications | Merrell Antora 3 | Topo MTN Racer 3 -... | Saucony Peregrine 1... | La Sportiva Bushido... | Hoka Torrent 4 - Wo... |
Measured Heel Stack Height | 28 mm | 32 mm | 30 mm | 28 mm | 29 mm |
Measured Heel-to-Toe Drop | 5 mm | 6 mm | 4 mm | 7 mm | 4 mm |
Rock Plate | Unknown material | No | Yes | 1.5 mm dual-density compressed EVA rock-guard in forefoot | No |
Measured Lug Depth | 3.5 mm | 4.3 mm | 5.6 mm | 3.8 mm | 5.0 mm |
Measured Weight | 8.14 oz | 7.80 oz | 7.80 oz | 9.11 oz | 7.36 oz |
Upper | Mesh, TPU | Mesh | Mesh | Air mesh / thermal adhesive microfiber / high frequency welded ripstop overlays | Mesh |
Midsole | Super Rebound Compound | ZipFoam | PWRRUN foam | 4 mm LaSpEVA / Compression Molded MEMlex | Unspecified compound |
Outsole | Vibram TC5+ rubber | Vibram | PWRTRAC | Bi-Compound FriXion XT 2.0 V-Groove3 | High-abrasion rubber |
Sizes Available | 5 - 11 US regular and wide |
6 - 12 US | 5 - 12 US regular, wide, GTX | 5.5 - 11 US regular, wide | 5 - 11 US |
Heel Tab Type | Finger loop | Extended heel pull | Finger loop | Finger loop | Finger loop |
Claimed Heel-to-Toe Drop | 8 mm | 5 mm | 4 mm | 6 mm | 5 mm |
Our Analysis and Test Results
The Merrell Antora 3 rides more like your trusty hiking boot than a responsive trail shoe, but it offers plenty of elements to love. From its rugged outsole to its thick heel collar to its 5 mm stack, this is a shoe we recommend to those who want something that they can use for both running and hiking.
Comfort and Fit
If comfort is what you're after, the Antora 3 is nearly universally so. With cushioning in all of the right places, this is a shoe that gently hugs your feet. The body offers a bit more width than some of the best trail shoes on the market and is also offered in a wide version. This shoe isn't constructed to have an extra wide toe box or any other popular style; the beauty of its comfort lies in its simplicity. To us, the Antora felt like a shoe we had always owned from the moment we took it out of the box. Its fit is familiar and comfortable, offering just enough width for versatile comfort.
Traction
The varied, 4 mm lugs that adorn the Vibram outsole of the Antora 3 are super grippy and provide strong traction. The lug pattern is intricate, with rectangular lugs surrounding the entire edge of the outsole. The inner portion of the outsole has forward-facing triangles and arrows, and the back has the same shapes, but they face towards the rear. Since the lug points face all directions, strong traction is achieved whether you want to move forward, backward, or side-to-side. The lugs and outsole are a bit more forgiving than some, but as is often the case with Vibram soles, this bit of bounce makes them ultra-durable. The overall shape of the Antora doesn't make it feel like a great crossover shoe while it is on, but the plush cushion and durable Vibram lugs hold up to the demands of road running life.
Stability
The 5 mm drop of the Antora feels stable, even as you carve up technical routes, and the sheer amount of meat in the rear of the shoe provides pretty exceptional stability. A few pairs of trail runners in our round-up outperformed the Antora in this metric, and most of them have a slightly less pronounced heel-to-toe differential. The beefy heel cup really adds a lot of stability to this otherwise average-measuring shoe. The thickness of the collar combines with multiple overlays to create a truly stable ride.
Foot Protection
The Antora 3 scores up with some of the most protective trail shoes in our lineup regarding foot protection. With a 28 mm total stack, this is one of the few shoes still being constructed with a rock plate. It has a moderate toe cap that offers both flexibility and protection against rocks. The medial edge of the toe bumper is slightly thicker than the external edge as if it has been triple-overlayed.
One of the unexpected protective features of the Antora is the thickness of the heel collar. Initially, it feels thick and supportive, but once your feet hit sand or loose dirt, it becomes obvious that the collar is also a protective barrier. Thick and well-curved, it does a great job of preventing sand from slipping in through the top of the shoe. The mesh and TPU upper is well made and configured in such a way as to offer great breathability but protect sand from getting in through the upper as well. The TPU adds extra durability to the forefoot of the shoe, though it doesn't protect super well against water. Because of how thick the Antora is, it doesn't dry the quickest after splashing through puddles. However, even when wet, the materials remain comfortable.
Weight
Each women's size 7 Antora 3 weighs 9.28 ounces, around 2 ounces more than the lightest options in our lineup. The weight of this shoe is on par with others that offer as much rugged protection, but it feels a bit different. Unlike most trail running shoes, where the weight feels evenly dispersed around the shoe, the weight of the Antora noticeably rides in the bottom. Of course, this makes sense as this is where the majority of its shoe's awesome protective features live, but that doesn't change the sensation. The sole of the Antora feels heavier than most, making the entire shoe feel heavy as you run.
Sensitivity
This is where the scores of the Antora started to go sideways, though if you want a non-sensitive shoe, you may not agree. The total stack of the Antora is 28 mm with an 5 mm drop, both of which fall slightly on the lower side of average for trail shoes. The rock plate adds great protection but fully takes away from the trail feel of this otherwise high-scoring shoe. One of the reasons why we recommend the Antora as a shoe that can crossover into hiking is because of this feeling. Hiking shoes and boots tend to offer less sensitivity as a trade for all-day hiking comfort, and the Antora rides like a light version of this. If you aren't looking for a sensitive shoe, the Antora is worth keeping in contention. If you are in the market for a shoe that makes you feel agile, light on your feet, and allows you to feel the nuances of the trail beneath you, we recommend that you keep looking.
Should You Buy the Merrell Antora 3?
If you are looking for a trail shoe that doubles as a hiker, the Antora is a great choice. With an ample amount of comfort and protection, this is a shoe that will protect your feet on long trail days. If you are interested in something more nimble to promote agility and speed down technical trails, we recommend you look elsewhere.
What Other Trail Running Shoes Should You Consider?
For a trail runner that can accommodate wider feet and still feels like a trail shoe, we recommend the Salomon Sense Ride 5. It offers some protection and cushion, but with a bit more responsive bounce and sensitivity than the Antora. The Asics Trabuco Max 4 offers a similar amount of underfoot comfort cushion and is made for tackling moderate trails. If the hiking-style vibes of the Antora appeal to you, the Topo Ultraventure 4 offers a similar level of comfort with traction built for moderate trails.