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Asics Gel-Contend 10 Review

A simple shoe at a great price that gets the basics right but lacks any other standout features
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Asics Gel-Contend 10 Review (The Asics Gel-Contend 10 is a budget walking shoe without any significant downsides.)
The Asics Gel-Contend 10 is a budget walking shoe without any significant downsides.
Credit: Arthur McMahon
Price:  $70 List
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Manufacturer:   Asics
Arthur McMahon
By Arthur McMahon ⋅ Review Editor  ⋅  November 10, 2026
65
OVERALL
SCORE


RANKED
#11 of 15
  • Comfort - 30% 6.0
  • Support - 25% 7.0
  • Durability - 20% 6.5
  • Traction - 15% 6.5
  • Weight - 10% 6.7
Length Sizing
Runs Small
Runs Large
Width Sizing
Runs Narrow
Runs Wide
Best Buy Award
Best Bang for Your Buck
List Price: $70

Our Verdict

Unremarkable in all the right ways, the Asics Gel-Contend 10 is the plain vanilla ice cream of walking shoes. It's basic, but good basic. It's a no-nonsense, inoffensive shoe at a budget-oriented price point. The Amplifoam+ midsole offers modest cushioning and a flat-feeling, stable ride that isn't trying to overcorrect your ankle angles or propel you forward with an energetic bounce. While not the most exciting shoe to wear for miles of uninterrupted walking, it'll get you around town and through the day with acceptable levels of comfort. The materials may be budget-quality, and it's light on high-tech features, but sometimes you don't want sprinkles and a hard-shell chocolate dip — sometimes you just want a bowl of vanilla ice cream.
REASONS TO BUY
Very affordable
Stable base
Breathable uppers
REASONS TO AVOID
Flat midsole foam
On/off lacks refinement
Basic materials

Compare to Similar Products

 
asics gel-contend 10
Awards Best Buy Award
Best Bang for Your Buck
Editors' Choice Award
Most Comfortable Shoe
Best Buy Award
Best Under $100
  
Price $70 List
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Bottom Line A basic, inexpensive walking shoe that's surprisingly capable but far from premiumA grounded, lightweight walking shoe offering excellent ventilation and supreme comfort that'll keep your feet happy over long daysAt a wallet-friendly price point, this shoe is surprisingly comfortable for all-day wear across various usesThis durable walking shoe is best for shorter walks or occasional useA basic choice for those wanting a low use slip on shoe
Rating Categories  Asics Gel-Contend 10 Altra Experience Flow 3 Under Armour Charged... Adidas Racer TR23 Skechers Go Walk Max
Comfort (30%)
6.0
9.5
7.0
4.0
5.0
Support (25%)
7.0
8.5
6.0
6.0
4.0
Durability (20%)
6.5
8.0
8.5
7.0
3.0
Traction (15%)
6.5
8.0
7.0
5.0
3.0
Weight (10%)
6.7
7.6
6.6
5.6
8.2
Specifications Asics Gel-Contend 10 Altra Experience Flow 3 Under Armour Charged... Adidas Racer TR23 Skechers Go Walk Max
Best For Athletic walking Athletic walking, everyday casual Athletic walking Casual Casual, working
Width Options Regular, wide Regular Regular Regular Narrow, regular
Support Design Neutral Neutral Neutral Neutral Neutral
Measured Weight 10.99 8.99 11.28 13.50 oz 7.80 oz
Measured Heel-to-Toe Drop 10 mm 5 mm 10 mm 21 mm 9 mm
Closure Type Lace Lace Lace Lace None
Upper Material Engineered mesh vamp Engineered mesh Mesh, leather overlays Textile Mesh upper
Midsole Material AMPLIFOAM PLUS with rearfoot GEL Altra EGO™ P35 Charged+ Cushioning Cloudfoam Foam
Ousole Material Durable rubber with flex grooves Rubber Rubber Rubber Rubber
Heel Tab Type None Heel tab Finger loop Finger loop Finger loop
Measured Heel Stack 36 mm 32 mm 37 mm 40 mm 36 mm
Measured Width 4.9 in. 4.9 in. 4.7 in. 4.7 in. 4.6 in.

Our Analysis and Test Results

Don't let the low price or plain-Jane styling fool you. Though the Asics Gel-Contend 10 is constructed with lower-quality materials compared to other premium walking shoes, it achieves an impressive balance across all of our testing metrics. That's because it doesn't try to be anything more than it is — a high-value, simple walking shoe.

The Asics Gel-Contend 10 won't turn any heads at your local mall, but it's a good all-around shoe for its low price.   Credit: Arthur McMahon

Comfort


The Asics Gel-Contend 10 feels somewhat flat under your foot, but strides have been made to improve its comfort. Compared to the previous model, Asics added 2 mm of foam to the midsole. While that may not sound significant, we tried on both pairs one after the other, and the extra cushion is noticeable.


The Gel-Contend 10 midsole is comprised of the brand's Amplifoam+. All in all, it's a rather uninspiring foam. There's no real energy return to encourage your foot forward to its next step, and there's not much underlying structure giving it much of a shape. It's just kind of there, but it's more comfortable than standing directly on pavement.

A simple stride in a simple shoe - there's nothing complicated about how this midsole works.   Credit: Arthur McMahon

However, the “gel” in the Gel-Contend 10 is in reference to the gel cushioning that lies in wait underneath the heel to absorb your foot's impact with the ground. And it does absorb heel strike shock decently well. Again, there's no bounce back or guidance provided, but the step is made more comfortable thanks to its existence.

asics gel-contend 10 - asics uses ortholite insole in the gel-contend 10, which is made of...
Asics uses Ortholite insole in the Gel-Contend 10, which is made of soft foam that adds a touch more comfort to each step you take.   Credit: Arthur McMahon

It's also a relatively easy-to-use shoe, given how simple it is. The laces and lacing eyelets are standard for a budget shoe. The engineered mesh uppers are a bit rough, but impressively breathable.

asics gel-contend 10 - the uppers are loaded with ventilation access throughout the mesh.
The uppers are loaded with ventilation access throughout the mesh.   Credit: Arthur McMahon

Of note, the whole putting them on and taking them off process is a bit clunky, but not more so than any other budget shoe would be. The tongue isn't gusseted, so it sags into the shoe when the laces are loosened. Also, the heel tab isn't very pronounced, nor is there a finger loop or anything else to grab onto so you can yank the shoe onto your foot. You'll have to settle for shoving your fingers inside to help your foot slide in.

A loop or tab on the heel would help make it a bit easier to slide this shoe onto your foot.   Credit: Arthur McMahon

Support


Unlike shoes that incorporate rigid plastics and dense pockets of foam or rocking horse-like rockers, the Gel-Contend 10's support comes from its simplicity. It doesn't provide much structural assistance in the traditional sense.


We previously mentioned how the shoe feels “flat” regarding comfort, but that plays as a strength regarding stability and support. The shoe simply sits relatively flat, and the low-drama platform, with its sizeable 4.9-inch width, provides a solid base for your footing.

asics gel-contend 10 - there's just not a lot going on inside this shoe, but that's the...
There's just not a lot going on inside this shoe, but that's the point. Its simplicity keeps it stable.   Credit: Arthur McMahon

We measured a relatively high 10 mm heel-to-toe drop, which is enough of a lean from the back to the front of your foot to nudge you forward ever so slightly. Paired with the modestly rockered design, with just a touch of upward outsole angle at the toe and heel, the guidance this shoe provides is gentle — like a whisper.

The slight rocker turns the outsole up at the toe face, allowing your foot to roll forward into the next step.   Credit: Arthur McMahon

But despite that heel drop and rocker shape existing, you don't really feel them. Though, you don't feel much of any support. There's no design architecture really preventing lateral movements, so those who overpronate or supinate won't find the support they need to correct their improper foot movements.

In our flex and torsion testing, it's plain to see the lack of any internal architecture that would provide rigid support.   Credit: Arthur McMahon

Durability


We didn't experience any noteworthy damage or wear during our testing period, which is encouraging. Generally, the Asics Gel-Contend 10 should hold up well for its price, but we do have some material and construction quality concerns.


The outsole rubber overlay feels relatively durable itself, though a lot of the midsole foam is exposed. Rocks or other loose materials may easily damage these unprotected sections of the outsole. It's nice that the outsole rubber does fold up over the front of the shoe to the toe box, but coverage there is minimal. So be careful not to kick rocks, either.

asics gel-contend 10 - avoid rocks and other hard or sharp objects, as there isn't much...
Avoid rocks and other hard or sharp objects, as there isn't much protection underfoot.   Credit: Arthur McMahon

As for the uppers, the middling-quality jacquard knit material is fairly abrasion resistant, and it is further protected in areas that may see more abrasion by the logo overlay. The lacing eyelets are reinforced, but only by the same overlay material as the mesh — not a harder plastic or rubber often seen on more premium shoes. No specific weak points pop out, but overall the quality is on par with the price of the shoe.

Sticking to casual walks on flat surfaces free from hazards will ensure these shoes last you quite a while.   Credit: Arthur McMahon

Traction


As we tested the Asics Gel-Contend 10, we walked across many different indoor materials, such as tile, hard carpet, and wood floors, as well as outdoor terrains like gravel and dirt trails. Traction proved better on flat, even surfaces.


The outsole has a little bit of depth and tread segmentation to it, but not much. It can handle well-maintained gravel paths and hard-packed dirt, but you'll want to avoid anything rougher than that.

For short walks off the pavement on dry, fairly even surfaces, the Gel-Contend 10 performs ok.   Credit: Arthur McMahon

But this is really more of a pavement and linoleum type of shoe. Grip was pretty strong across these surfaces when we went to the mall, movie theater, grocery store, and other such daily-errand type of locations. Wet grip isn't all that great, though, so make sure to steer clear of any bright yellow janitor triangles.

asics gel-contend 10 - these forefoot flex grooves provide shoe flexibility and grip depth...
These forefoot flex grooves provide shoe flexibility and grip depth and texture variety.   Credit: Arthur McMahon

Weight


The Gel-Contend 10 gained a little weight over its previous version — 1.03 ounces per shoe by our measurements. That's primarily due to the added midsole foam that increased the comfort in the latest model.


Our men's 10.5 shoes weighed in at 10.99 ounces each. That's fairly typical of most of the top walking shoes out there, and is delightfully light for a wallet-friendly shoe. Usually, the lower-quality materials used in budget shoes are thicker and heavier, so the fact that Asics kept the Gel-Contend as light as they did is appreciated.

asics gel-contend 10 - the asics gel-contend 10 weighs about the same as many other more...
The Asics Gel-Contend 10 weighs about the same as many other more expensive walking shoes.   Credit: Arthur McMahon

Should You Buy the Asics Gel-Contend 10?


If price is your primary concern, then the Asics Gel-Contend 10 is a sure bet. It's a well-rounded, capable shoe that impresses for its price. But it's not the most comfortable, most supportive, or most durable — if you desire more from your shoe, there are certainly better options to consider.

What Other Men's Walking Shoes Should You Consider?


For those wanting to stick to a budget, the Under Armour Charged+ Assert 11 is worth a look at. This shoe is priced similarly to the Gel-Contend 10, but offers enhanced comfort and durability, though it's a little less stable. But if you can afford it, the Altra Experience Flow 3 is an upgrade that's on an entirely different level with vastly superior comfort and support.

The Asics Gel-Contend 10 is an unbeatable value as far as we're concerned.   Credit: Arthur McMahon

—Arthur McMahon