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Giro Montaro 3 Mips Review

A versatile trail helmet that will stand up to all-day adventures at a moderate price but weighs more than most
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Giro Montaro 3 Mips Review
Credit: Joshua Hutchens
Price:  $199 List
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Manufacturer:   Giro
Joshua Hutchens
By Joshua Hutchens ⋅ Senior Review Editor  ⋅  December 18, 2025
72
OVERALL
SCORE


RANKED
#13 of 25
  • Impact Test - 30% 6.8
  • Comfort - 20% 7.0
  • Ventilation - 20% 8.0
  • Usability - 15% 8.0
  • Weight - 15% 6.2

Our Verdict

Giro redesigned its most popular trail helmet to offer a bit more coverage and expand its use. The third iteration of the Montaro offers the best fit yet, with deeper coverage, a comfortable MIPS Evolve Core liner, and a FidLock buckle. A two-position visor and two places to stash your shades, the helmet isn't shy on features. We found the helmet to have slightly above-average ventilation, but thinner padding left us feeling sweatier than with other helmets, most of which weighed less than the Montaro.
REASONS TO BUY
Comfortable
Deep fit
More affordable
REASONS TO AVOID
Heavy
Average Ventilation
Less padding

Our Analysis and Test Results

Giro's latest trail helmet is the updated Montaro 3. The Montaro has always been a sensible pick in the manufacturer's lineup, and the new helmet is no exception. It adds more coverage than the previous version and a bit more styling, making it look a little angular and futuristic. A polycarbonate shell covers the EPS base, and the MIPS Evolve Core liner graces the inside. Sunglass storage in two spots, a FidLock buckle, and a two-position visor check the boxes for a trail helmet in 2025.

giro montaro 3 mips - adequate ventilation and a fit that inspires confidence.
Adequate ventilation and a fit that inspires confidence.   Credit: Joshua Hutchens

Impact Test


Every helmet we selected for this review meets a national safety standard that deems it safe and effective. Our independent lab impact testing attempts to zero in on the nuances of each helmet's protection. We subjected the new Montaro to months of riding and crushed a couple of them to bring you this review. The Montaro 3 has a combined impact score of 6.8, placing it roughly in the upper third of the helmets in our test


Slow Impact Test Results


After crunching the sensor data from ACT Labs' slow-impact test, the Montaro 3 scored 7.4, indicating it performed well and outperformed 18 of the other helmets in our current test group.


Fast Impact Test Results


The high-speed impact tests showed the Montaro performed slightly below the average of the helmets in our test group. There were 11 helmets with lower scores on this test, earning this helmet a score of 6.2.


Since you can never predict the type of impact you'll incur in a bicycle crash, we weight these scores equally and combine them for an average overall score of 6.8. We've found no correlation between helmet weight and the impact scores, but we expected slightly better results from this heavy, full-coverage lid.

The Giro Montaro 3 underwent a fast impact test to collect data from sensors placed inside the helmet.   Credit: Joshua Hutchens

Comfort


The Montaro excelled in the comfort metric. Testers appreciated its roomy fit, and despite its weight, the helmet sits low enough that it didn't feel top-heavy or prone to jostling in rough sections. The overall shape is more oval than round, and even though it was heavier than most, it felt comfortable on extended days in the saddle.

Full coverage fit and all of the features on your wish list.

The MIPS Evolve Core isn't as comfortable as the MIPS Air Node liners that provide more of a hat feel. The Evolve Core liner has a larger plastic layer instead of the softer, more minimalist Air Node. Giro's Roc Loc Trail system does a good job of cinching the helmet, and it's probably the most comfortable of their Roc Loc systems we've used to date.


The Rock Loc sits just below the Liner and can be adjusted to three different heights for a lower or higher fit on the occipital ridge. In the shallowest positions, the adjustment knob sits high inside the back of the helmet, which makes it somewhat difficult to adjust, but we didn't experience any interference with the Roc Loc in the deeper positions.

giro montaro 3 mips

Ventilation


The new Montaro ventilates adequately, but it isn't a standout aspect of the helmet's performance. Despite its large exhaust vent at the top of the helmet, it feels less breathable than other helmets in this test. One reason for its limited ventilation is the type of MIPS liner used inside. In contrast to the Poc Cularis, which has a similar number of vents and uses an Air Node liner, the Evolve Core liner is a full plastic liner that uses cut-out slots that block some of the helmet's vents.


On the majority of our rides, the venting didn't feel like an issue; it's cooler than many other helmets. On sustained climbs where air wasn't ramming into the front vents, you could feel the temperature and humidity building inside.

giro montaro 3 mips - while the montaro has a fair number of vents, some of them are...
While the Montaro has a fair number of vents, some of them are partially blocked by the MIPS Evolve Core liner.   Credit: Joshua Hutchens

Usability


Giro bills the Montaro 3 as an aggressive trail helmet built for the rigors of trail and enduro riding, with all the features you want in a modern trail helmet. While it's certainly not shy on features, the extra few ounces of weight kept it from being our go-to helmet during testing. The padding in this helmet is fairly comfortable, and it uses an Ionic+ treatment to resist stink when you don't bother to wash the pads.


A clever strip of rubber on the back of the helmet prevents your goggle strap from slipping without having a cumbersome strap that attaches the goggles to the helmet. Want to stash your shades? Not a problem, the Montaro has room for eyewear in the front and the rear. A two-position visor and FidLock buckle round out the features list for the Montaro, and both feel like they add value to the helmet, but ultimately, our preferences were for the lighter-weight helmets in this test.


Weight


The Montaro is on the heavier side of trail helmets. While it feels like a reasonable weight for a full coverage trail helmet, it's heavier than most. If other helmets provide the same or a higher level of protection at a lower weight, no one wants to add a few extra ounces to their head.

giro montaro 3 mips - the montaro weighs more than most of the helmets in our test.
The Montaro weighs more than most of the helmets in our test.   Credit: Joshua Hutchens

Cyclists are renowned for fretting about grams, but trimming some weight from your helmet isn't the same as swapping your alloy crank arms for carbon to drop a few grams. A lighter-weight helmet will generally stay in place better and produce less strain on your neck muscles.


Should You Buy the Giro Montaro 3 MIPS?


This is a versatile trail lid with a comfortable MIPS liner and storage for your shades. It didn't wow our testers in any single metric, but it's reasonably priced and offers good protection and a large fit for those who need a bit more room.

What Other Mountain Bike Helmets Should You Consider?


Other helmets to consider would likely be lighter weight than the Montaro 3. Our top suggestions would be the Poc Cularis for its breathable structure and excellent fit. If you'd rather spend less, check out the Lazer Coyote KinetiCore, which scored incredibly well in our impact testing and has a very attractive pricetag. Another interesting option is the Canyon Deflector that uses RLS technology to protect your brain. The Defelctr uses an interesting chin strap that is unlike any of the other helmets in this review, and it's also less expensive than the Montaro.

giro montaro 3 mips - this stylish spaceship for your head is available in 4 colors and 3...
This stylish spaceship for your head is available in 4 colors and 3 sizes.   Credit: Joshua Hutchens

Side-by-Side Comparison
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Price $199 List
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Overall Score Sort Icon
72
Star Rating
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Bottom Line A versatile trail helmet that will stand up to all-day adventures at a moderate price but weighs more than most
Pros Comfortable, Deep fit, More affordable
Cons Heavy, Average Ventilation, Less padding
Rating Categories Giro Montaro 3 Mips
Impact Test (30%)
6.8
Comfort (20%)
7.0
Ventilation (20%)
8.0
Usability (15%)
8.0
Weight (15%)
6.2
Specifications Giro Montaro 3 Mips
Rotational Impact Protection System Mips Evolve Core
Weight (Ounces, Grams) 17.64 oz, 500g
Number of vents 17
Goggle or Sunglasses Integration Yes
Adjustable Visor Yes
Sizes S, M, L
Certifications CPSC/ CE and NTA 8776
Virginia Tech Helmet Safety Rating (if applicable)
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Joshua Hutchens