Reviews You Can Rely On

Outdoor Research Helium Review

This featherweight jacket is most ideal as a just-in-case layer for brief storms or windy days
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Outdoor Research Helium Review
Credit: Zach Lovell
Price:  $170 List
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Manufacturer:   Outdoor Research
Zach Lovell
By Zach Lovell ⋅ Review Editor  ⋅  March 5, 2025
66
OVERALL
SCORE


RANKED
#12 of 16
  • Water Resistance - 45% 5.5
  • Breathability - 20% 8.2
  • Comfort and Mobility - 15% 7.5
  • Weight - 10% 10.0
  • Construction Quality - 10% 4.0

Our Verdict

The Outdoor Research Helium is among the lightest jackets we've tested here at GearLab, with a measured weight of 6.5 ounces, making it ideal for those prioritizing packability above all else. The Helium includes several features from an adjustable hood and hem to a chest pocket that doubles as a stuff sack, making it a relatively versatile layer. While it is designated as a waterproof jacket from the manufacturer, we would classify this model primarily as a windbreaker that can handle very brief rain events. If you're living or recreating in dry climates, this jacket is worth looking into, but if you need a garment that can handle real storms, we'd look elsewhere.
REASONS TO BUY
Incredibly lightweight
Packs down small
Decent features for its jacket class
REASONS TO AVOID
Lack of water resistance
Hard to fit layers underneath
Relatively pricey

Our Analysis and Test Results

We put the Helium through the paces for several weeks of real-world testing. We also conducted a series of indoor tests for more objective assessments to create a rain jacket review that was as thorough as possible.

outdoor research helium - we spent weeks testing the helium and simply could not get over how...
We spent weeks testing the Helium and simply could not get over how packable and lightweight this option was.
Credit: Zach Lovell

Water Resistance


With the understanding that this is a featherlight, minimalist layer, it was not unexpected that its scores did not prove particularly strong in this metric.


The Helium, as previously stated, is closer to a windbreaker than a rain jacket. However, given its minimal weight, we weren't all that surprised by our findings in this metric. In our field and shower tests, this jacket couldn't handle much precipitation beyond 5-10 minutes of consistent rain. In a more gentle drizzle, we stayed mostly dry until we hit about the 25-minute mark. If you need a simple just-in-case layer, this is great. You can pack it away and forget about it, but it will still be there for you whenever there's a brief, surprise storm. This could work particularly well in drier climates. It is also a nice option to have when you need protection from the wind as well. With such a minimal weight, this is an easy layer to justify taking any day outdoors.

outdoor research helium - if you only need a layer for light duty snow or rain, this might...
If you only need a layer for light duty snow or rain, this might work, but we'd strongly suggest another jacket if you need true weather protection.
Credit: Zach Lovell

Breathability


The Helium is made with a Pertex Shield Diamond Fuse 2.5L nylon fabric construction, a combination that ushers sweat away from the body fairly well. This jacket is very thin, especially compared to other options in this review. While it doesn't repel water well, it does make for a particularly breathable jacket for high-action days.


We noted the Helium doesn't offer pit zips, but given its design intention as a featherlight “just in case” layer, we felt they weren't needed to deliver acceptable results.

The OR Helium did well in breathability, thanks to a very thin fabric construction
Credit: Zach Lovell

Comfort and Mobility


When wearing only minimal layers underneath, the Helium offers decent freedom of movement without a great deal of bunching. Testers experienced a slight bit of resistance in the upper back when our arms were crossed, and we also noted some tightness in the chest when our arms were positioned even slightly behind us.


Fortunately, there is some stretch in the Pertex shield to minimize restriction, but if you need to wear more layers underneath this basic shell, we'd recommend sizing up.

outdoor research helium - the stretchy fabric of the helium boasts an excellent range of motion.
The stretchy fabric of the Helium boasts an excellent range of motion.
Credit: Zach Lovell

Weight


As you might have guessed, this super thin model lands at the top of the charts. One reviewer shared, “If it were heavier, I would have a hard time recommending the Helium when considering its lack of water resistance; but at this barely-there weight it's an easy emergency layer to grab.”


Weighing only 6.5 ounces, the Helium is incredibly light and equally packable. The jacket easily fits inside its chest pocket and comes with a carabiner loop, making it easy to clip to a harness or backpack. This is a layer you won't have trouble bringing with you, whether a short hike or all-day adventure. Most would be unlikely to notice such a featherweight garment in their pack.

outdoor research helium - you simply cannot beat the weight or packability of the helium.
You simply cannot beat the weight or packability of the Helium.
Credit: Zach Lovell


Construction Quality


The Helium isn't the most robust design out there, but we don't know how a company could make a 6.5 ounce jacket that ends up all that tough. As previously mentioned, its Pertex 2.5L fabric is fairly thin, requiring us to be mindful of our movements when wearing it in abrasive environments. Even still, we experienced a few minor tears caused during testing.


We also found this option limited in its water resistance, at all stages of testing. However, it's notable that we didn't experience any change in its weather protection after weeks of field use (which can occur in some rain jackets). Simply put, this is a delicate garment that requires careful attention if you're going to make it last.

outdoor research helium - while we loved the helium's minimal weight and added features, the...
While we loved the Helium's minimal weight and added features, the fabric itself just didn't hold up to much abrasion or heavy-duty weather.
Credit: Zach Lovell

Should You Buy the Outdoor Research Helium?


The Helium is an excellent minimalist layer for shoppers needing a windbreaker that can handle brief periods of rain. At such a low weight, this is easy to keep with you on any outdoor adventure, but we'd recommend other options if you need something to protect with greater strength during prolonged storms.

What Other Rain Jackets Should You Consider?


If you're needing a packable layer that also offers performance and you can afford to pay top dollar, consider the Arc'teryx Beta SL or the Arc'teryx Beta. The Black Diamond Fineline Stretch Shell and Mountain Hardwear Stretch Ozonic Jacket both cost considerably less and offer lightweight protection with excellent mobility and impressive breathability. Another windbreaker-style option at a budget price is the Columbia Glennaker Lake II. Like the Hellium, it doesn't offer much rain protection, but it is lightweight and ideal for wind and can help combat the occasional shower.

Side-by-Side Comparison
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Or, compare up to 5 products side-by-side here.
Zach Lovell