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Hoka Arahi 8 Review

A cushioned and highly supportive stability shoe that is fine for daily running, but is held back by a poor midsole foam
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Hoka Arahi 8 Review
Credit: Nathaniel Bailey
Price:  $150 List
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Manufacturer:   Hoka
Nathaniel Bailey
By Nathaniel Bailey ⋅ Review Editor  ⋅  January 9, 2026
53
OVERALL
SCORE


RANKED
#22 of 22
  • Comfort and Fit - 45% 5.0
  • Cushioning - 30% 6.0
  • Breathability - 15% 5.0
  • Traction - 10% 5.0
Length Sizing
Runs Small
Runs Large
Width Sizing
Runs Narrow
Runs Wide

Our Verdict

For runners who need support, the Hoka Arahi 8 is a decent choice. While most runners don't need a stability shoe, if they do, there are plenty of different approaches to stability. The Arahi's approach is to supply guidance to your foot as you move through your gait through a dual-density midsole Hoka calls the H-Frame. It's supposed to be unobtrusive, but we think it's actually pretty noticeable. While it does give a stable, locked-in feel, it feels uncomfortable on longer runs. The upper materials caused rubbing in multiple spots, and while it is reasonably protective, the midsole feels dull. We think the Arahi 8 is a good choice for runners who need a supportive shoe and are familiar with the Hoka fit. Otherwise, there are probably better choices for most runners.
REASONS TO BUY
Solid support
Good insulation from the road
REASONS TO AVOID
Heel rubbing
Midsole feels dull
Noticeable stability features

Our Analysis and Test Results

hoka arahi 8 - thanks to rough upper materials, like those at the heel, and a...
Thanks to rough upper materials, like those at the heel, and a narrow fit, the Arahi scored poorly.   Credit: Nathaniel Bailey

Comfort and Fit


The Arahi scored below average for comfort and fit due to two key issues. First, the materials of the shoe caused rubbing in multiple places. The rougher material at the heel caused abrasions on the lower Achilles, which required wearing taller socks to avoid. The double-layer jacquard upper material rubbed against the edge of our foot, causing irritation there as well. Second, the overall fit of the Arahi 8 runs narrow. The toe box is slightly narrower than average, with an accentuated taper from the outside of the foot towards the toe. This location is where the rubbing on the edges of our feet occurred. The midfoot feels cramped, partly due to the upper shape and partly due to the under-arch support of the midsole. The heel is rigid and supportive, but feels a little more spacious than the rest of the shoe. Hoka offers the Arahi in a wide and extra-wide fit, and for those with slightly wider-than-average feet, we strongly recommend trying on different width options.

hoka arahi 8 - the arahi is very supportive. but compared to other shoes in our...
The Arahi is very supportive. But compared to other shoes in our lineup, it has poor cushioning.   Credit: Nathaniel Bailey

Cushioning


The cushioning of the Arahi provides a significant amount of support and stability, which is its primary purpose. However, it only provides a mediocre amount of protection. The midsole is made of EVA, and quite honestly, it feels outdated. It protects feet from the road, but does little to provide the protection we've come to expect from modern foams. It feels dull and lifeless, like trying to dribble a deflated basketball. As a result, legs feel a little more beat up after long runs in these shoes than they did in some other options.

While the foam is disappointing, the Arahi does roll very nicely. There's an early rocker geometry, which makes the transition from heel to toe smooth and easy. There's a moderate amount of midsole (we measured it at 35mm), which is split between foams with varying densities. The H-Frame foam is firmer, designed to provide structure and guidance as your foot touches down. This firmness is very noticeable, bordering on hard, along the inside and outside of the foot's arch. This resulted in uncomfortable runs and sore feet afterward.

hoka arahi 8 - here you can see some of the medial posting we found uncomfortable...
Here you can see some of the medial posting we found uncomfortable under the arch (the blue foam).   Credit: Natalie Kafader

However, the H-Frame does its job. The Arahi feels planted and stable. It doesn't allow much lateral movement on landing, and it even controls the motion of the forefoot well. For runners who require a moderate level of support, this design could be a great option.

hoka arahi 8 - the double-layer upper material on the arahi does not breathe well.
The double-layer upper material on the Arahi does not breathe well.   Credit: Natalie Kafader

Breathability


The Arahi is not the most breathable shoe we tested. The double-layer jacquard mesh upper material provides a good amount of support, but it failed to keep feet cool. On moderately warm summer days, we experienced noticeably sweaty feet.

hoka arahi 8 - we don't trust the arahi on cold and wet pavement.
We don't trust the Arahi on cold and wet pavement.   Credit: Nathaniel Bailey

Traction


The Arahi 8 features a rubber outsole that covers the majority of the forefoot and heel. It's grooved and has lugs of different shapes. It performs well on looser surfaces like crushed gravel, but we slipped on cold and wet pavement, which was especially noticeable at faster paces.

Should You Buy the Hoka Arahi 8?


If you prefer a snug shoe with ample support during your runs, we think the Arahi may be a good choice. However, we believe better options exist for most runners, including some dedicated stability shoes that offer more comfort than the Arahi without sacrificing support.

What Other Running Shoes Should You Consider?


The Asics Gel-Kayano 32 is a great alternative to the Arahi, offering significantly better cushioning, less intrusive stability features, and a more comfortable upper that should fit more people. If you're a Hoka fan, we'd recommend the Hoka Clifton 10, which is not a stability shoe, but does offer a planted feel and moderate levels of support.

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Star Rating
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Bottom Line A cushioned and highly supportive stability shoe that is fine for daily running, but is held back by a poor midsole foam
Pros Solid support, good insulation from the road
Cons Heel rubbing, midsole feels dull, noticeable stability features
Rating Categories Hoka Arahi 8
Comfort and Fit (45%)
5.0
Cushioning (30%)
6.0
Breathability (15%)
5.0
Traction (10%)
5.0
Specifications Hoka Arahi 8
Who is it best for? Over-pronators
Best Use Relaxed running
Measured Weight 10.03 oz
Measured Heel-to-Toe Drop 7 mm
Measured Heel Stack Height 35 mm
Available Sizes 7-15 US
regular, wide & extra wide
Midsole Dual-density, compression-molded EVA
Plate Type None
Upper Double jacquard mesh
Outsole Super abrasion rubber
Heel Tab Type Extended heel pull
Style Stability
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Nathaniel Bailey