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Hoka Arahi 8 - Women's Review

This shoe uses a smart support frame to keep your stride steady while still feeling soft, smooth, and pleasantly uncomplicated
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Hoka Arahi 8 - Women's Review (The Hoka Arahi 8 is a lightweight, reliable daily trainer that delivers steady support, long-lasting comfort, and...)
The Hoka Arahi 8 is a lightweight, reliable daily trainer that delivers steady support, long-lasting comfort, and effortless wear for runners seeking consistency and ease.
Credit: Ally Arcuri
Price:  $150 List
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Manufacturer:   Hoka
Ally Arcuri
By Ally Arcuri ⋅ Review Editor  ⋅  January 9, 2026
67
OVERALL
SCORE


RANKED
#16 of 19
  • Comfort and Fit - 45% 6.5
  • Cushioning - 30% 7.5
  • Breathability - 15% 5.0
  • Traction - 10% 7.5
Length Sizing
Runs Small
Runs Large
Width Sizing
Runs Narrow
Runs Wide

Our Verdict

The Hoka Arahi 8 is a serious contender if you want a light, comfortable shoe that works for walking, standing, and running. It has a new H-shaped support frame that helps keep your foot steady without feeling stiff or heavy. If you're a newer runner looking for something that feels smooth and simple to wear, the Arahi is a solid, budget-friendly pick that offers the support and stability you need to achieve running goals. It isn't the flashiest shoe out there, but it delivers reliable comfort, a balanced feel under the heel, and just enough stability for people who want a little extra support without going overboard.
REASONS TO BUY
Simple
Airy cushioning
Good for beginners
REASONS TO AVOID
Bulbous heel
Average breathability

Our Analysis and Test Results

Offering a clean, smooth ride, the Arahi 8 makes movement seem effortless and enjoyable.   Credit: Ally Arcuri

Comfort and Fit


The Arahi 8 delivers a straightforward, reliable kind of comfort that works well for everyday running and walking. It isn't the softest or most cushioned shoe on the market, but it offers just the right amount of padding to stay comfortable during longer efforts.


The heel collar feels plush and secure, and the well-padded tongue helps protect the top of your foot from lace pressure, resulting in a snug and comfortable fit. The shoe runs true to size, making it an easy pick for people who already feel at home in Hoka's overall fit. Hoka also offers wide and extra-wide versions of the Arahi, enabling even more runners to find comfort in the shoe's design. If you enjoy Hoka's signature style but want something a little lighter and more refreshing underfoot, the Arahi 8 delivers a refreshing and dependable ride.

hoka arahi 8 for women - the arahi offers supportive and cushioned heel-to-toe transitions...
The Arahi offers supportive and cushioned heel-to-toe transitions without the fuss of a dense underfoot stack.   Credit: Natalie Kafader

Cushioning


The Hoka Arahi 8 feels soft and supportive underfoot, featuring a cushioned heel and a gentle, natural slope from heel to toe. It features a 34 mm heel stack and a 7 mm heel-to-toe drop, which may be more suitable for beginners than steeper drops.


The foam throughout the shoe is light and slightly firm, providing a smooth and steady ride that remains comfortable during long walks and everyday movement. It's a great choice if you're looking for a stable shoe that doesn't feel heavy or bulky. While the lighter materials may wear down slightly faster with high mileage, the Arahi 8 still performs wonderfully as a reliable everyday trainer for easy runs, shorter workouts, and all-day comfort.

hoka arahi 8 for women - sitting squarely in the middle of the pack in terms of...
Sitting squarely in the middle of the pack in terms of breathability, the Arahi offers the breathability most runners need without feeling thin or flimsy on top.   Credit: Natalie Kafader

Breathability


The breathability of the updated Arahi is average and rather unremarkable. In keeping with its theme of simplicity, the upper double jacquard mesh of this shoe is as basic-feeling as it comes. But basics are classic for a reason. There isn't anything inherently wrong with the upper of the Arahi; it simply does not offer the exceptional airflow of some breezier road running shoes on the market. If everything else about the Arahi aligns with your needs and budget, the modest breathability isn't a reason to shun this shoe. Alternatively, if you prefer running in warm environments and know you're prone to overheating feet, a more breathable running shoe might better suit your needs.

hoka arahi 8 for women - the updated arahi provides reliable traction for everyday runs on...
The updated Arahi provides reliable traction for everyday runs on roads and paths, handling loose surfaces with confidence while remaining steady on most damp conditions.   Credit: Ally Arcuri

Traction


The Arahi 8 offers solid traction in dry conditions, making it a dependable choice for everyday runs on clear roads and paths.

hoka arahi 8 for women - the arahi 8 performed solidly overall, offering decent traction.
The Arahi 8 performed solidly overall, offering decent traction.   Credit: Natalie Kafader

It handles loose gravel and light debris with confidence, giving you a steady feel around corners. On damp or slick surfaces, the grip isn't quite as impressive, but it still holds up well enough for most casual runs.

hoka arahi 8 for women - simple, modestly lightweight, and more affordable than some, the...
Simple, modestly lightweight, and more affordable than some, the updated Arahi might make a great running companion for you.   Credit: Ally Arcuri

Should You Buy the Hoka Arahi 8?


Simple and dependable, the Hoka Arahi 8 is a great option for runners seeking a consistent, reliable, and budget-friendly daily trainer. It may not lead the pack in flashy features or performance metrics, but it excels where it matters most: delivering steady support and long-lasting comfort. The lightweight design and smooth underfoot feel make it easy to wear for walking, standing, or running, while the H-shaped support frame keeps the foot secure without feeling stiff. Over time, it has proven itself as a durable companion for everyday cardio, making each run feel effortless and stable. For anyone who values comfort, reliability, and ease of use over bells and whistles, this shoe hits the mark.

What Other Road Running Shoes Should You Consider?


The Hoka Mach 6 embodies all of the lovable elements of the Arahi 8 but bundles them into a lighter, more versatile package. As our Best Buy award winner this season, the Mach 6 offers the levity many runners seek for a price that won't break the bank. Runners who want a well-cushioned option but are intrigued by the stability frame included in the Arahi might like the sturdy and well-padded New Balance Fresh Foam X 1080v14. Finally, runners who want to do a little bit of everything in a comfortable, traditional-feeling shoe should check out our award-winning favorite for new runners, the Saucony Ride 18.

Side-by-Side Comparison
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Bottom Line This shoe uses a smart support frame to keep your stride steady while still feeling soft, smooth, and pleasantly uncomplicated
Pros Simple, airy cushioning, good for beginners
Cons Bulbous heel, average breathability
Rating Categories Hoka Arahi 8
Comfort and Fit (45%)
6.5
Cushioning (30%)
7.5
Breathability (15%)
5.0
Traction (10%)
7.5
Specifications Hoka Arahi 8
Who is it Best For? Everyday runners
Best Use Relaxed running
Measured Weight 7.31 oz
Measured Heel-to-Toe Drop 7 mm
Measured Heel Stack Height 34 mm
Available Sizes 5 - 12 US
regular, wide & extra wide
Midsole Dual-density, compression-molded EVA
Plate Type None
Upper Double jacquard mesh
Outsole Super abrasion rubber
Heel Tab Type Extended heel pull
Style Daily trainer
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