
Our Verdict
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Altra Lone Peak 9 | |||||
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Awards | ![]() Best Zero Drop Trail Runner | ![]() Best Trail Running Shoe with Ultralight Cushioning | ![]() Best for Long Distance Trail Runs | ![]() Best-Tractioned Trail Runner | ![]() Best Value Men's Trail Runners |
Price | $104.96 at Backcountry Compare at 3 sellers | $140.00 at Backcountry Compare at 2 sellers | $130.00 at REI Compare at 2 sellers | $145.00 at REI Compare at 3 sellers | $110.00 at REI Compare at 2 sellers |
Overall Score ![]() |
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Star Rating | |||||
Bottom Line | Those not accustomed to zero-drop may find the shoe more fatiguing than those with drop | With each step you are picking up less than the competition, and for advanced runners the precision and speed are unmatched | This version's upper fit is narrower, which adds more technical performance but may feel tighter than some like | Unrivaled traction makes this a one-stop shop for mountain athletes and off-trail runners | While great in moderate terrain those in technical or loose may opt for something more rugged |
Rating Categories | Altra Lone Peak 9 | Nnormal Kjerag | Hoka Torrent 4 | Salomon Speedcross 6 | Brooks Divide 5 |
Comfort and Fit (25%) | |||||
Traction (20%) | |||||
Stability (15%) | |||||
Foot Protection (15%) | |||||
Weight (15%) | |||||
Sensitivity (10%) | |||||
Specifications | Altra Lone Peak 9 | Nnormal Kjerag | Hoka Torrent 4 | Salomon Speedcross 6 | Brooks Divide 5 |
Measured Heel Stack Height | 25 mm | 25 mm | 31 mm | 33 mm | 38 mm |
Measured Heel-to-Toe Drop | 0 mm | 8 mm | 5 mm | 12 mm | 11 mm |
Rock Plate | No | No | No | No | No |
Measured Lug Depth | 4.0 mm | 3.0 mm | 4.3 mm | 5.5 mm | 2.8 mm |
Measured Weight | 11.29 oz | 8.05 oz | 9.40 oz | 11.08 oz | 10.55 oz |
Upper | Recycled ripstop | Matryx Jacquard | Single layer mesh | Synthetic, textile | Mesh |
Midsole | Altra EGO | EExpure midsole | Foam | Salomon EnergyCell+ EVA | Foam |
Outsole | MaxTrac | Vibram Litebase Megagrip | Rubber | Salomon Mud Contagrip | Rubber |
Sizes Available | 7 - 16 US regular | 4.5 - 13.5 US regular |
7 - 15 US regular |
7 - 14 US regular and wide |
7 - 15 US regular |
Heel Tab Type | Loop | None | Finger loop | None | None |
Claimed Heel-to-Toe Drop | 0 mm | 6 mm | 5 mm | 10 mm | 8 mm |
Our Analysis and Test Results
A long-standing favorite in the zero-drop community, the Altra Lone Peak 9 provides immediate out-of-the-box comfort and exceptional durability for challenging trails. Favored by thru-hikers for its versatility, its zero-drop platform ensures consistent cushioning and stability. This latest version — similar to previous versions with a ripstop upper — features updated midsole and outsole compounds, enhancing comfort and technical terrain confidence. While the slightly less snug upper aids breathability and accommodates foot swelling on long days, it might offer less lockdown during aggressive runs. Ultimately, for those prioritizing zero-drop and comfort, the Lone Peak 9, with its wide toe box, aggressive traction, and cooler fit, remains a top contender, blending ground feel and protection for adapted runners.
Comfort and Fit
The Lone Peak 9 is a standout for comfort, handling everything from easy hikes to long, rugged runs. Its classic foot-shaped design gives a roomy toe box and snug fit through the midfoot and heel, making it perfect for long days on the trail. If you're looking for a single shoe that can do it all, this is a solid choice. Altra claims there is an updated midsole, but it felt roughly similar to versions in the past. Fans of the model will find it akin to previous versions.
For those thinking about switching to the Lone Peak 9, it really comes down to your foot shape. Personally, I prefer a snug fit in the forefoot, but if you have wider feet or don't mind a little extra space, this shoe will work well for you. The thinner ripstop mesh softens and breathes better over time, offering flexibility without compromising durability.
Traction
The Lone Peak 9 has an improved rubber compound, increasing durability and hardness, which makes it work even better in technical terrain. If you're coming from heel-drop and larger lugs, you will probably feel less confident in the Lone Peaks at first. However, for users of zero-drop, this is one of the more rugged platforms and works over a wide variety of terrain. The lug design is aggressive but doesn't feel overbuilt on more maintained trails.
As with all zero-drop shoes, your foot will be more evenly distributed, and we felt this was noticeable when ascending or descending. By providing even pressure, your foot maintains surface area contact, providing great grip.
However, this is a learned difference, and new converts to zero-drop should expect some learning curve to dial in their traction. We've learned over years of testing that smaller lug models don't necessarily have worse traction, and often, each shoe excels in certain conditions. It's easy to judge a shoe on its first run, but you will develop a sense of where care is needed and when you can let loose.
Stability
There is impressive stability from the Lone Peak's low 25 mm stack height, delivering excellent support through the lower body without sacrificing comfort. This inherent stability, a notable benefit of a lower platform, allows for a softer cushioning feel compared to many taller shoes that often require denser foams for support.
Despite its lower profile, I rank the Lone Peak 9 among the most cushioned models in our lineup, a rare combination as cushioning and stability often present a trade-off. For runners specifically seeking this unique blend of comfortable cushioning and reliable stability, the Altra Lone Peak 9 emerges as a highly recommended option for varied trail uses.
Foot Protection
Maintaining its familiar 25 mm stack, the Lone Peak 9 prioritizes a close-to-ground feel, offering excellent trail feedback through its softer cushioning. However, this plushness comes with a trade-off, providing less rock protection compared to stiffer alternatives, allowing for a heightened sense of the terrain underfoot.
To help with this, the Lone Peak 9 has a StoneGuard rock plate. For a technical, zero drop shoe, this model stands out as the best we've tested in terms of protection relative to its design. While a slightly firmer ride could enhance protection further, well-conditioned legs should find the existing level adequate for most technical trails.
Weight
Weighing in at 11.29 ounces per shoe for a US men's 10.5, this version is slightly heavier than the previous version (10.95 ounces) but manages to strike a commendable balance between providing adequate protection and maintaining a sense of speed. Throughout our testing, it never felt cumbersome or slow, instead conveying a feeling of reliability and preparedness for diverse trail conditions.
While not offering the most energetic ride, I found this update to have sufficient versatility to handle faster paces when required. If you aren't planning on tackling technical trails often, you can probably get away with something lighter.
Sensitivity
The Altra Lone Peak 9 offers exceptional sensitivity and ground feel, a benefit of its soft cushioning and lower stack, while still providing surprising comfort over long distances. Its plushness makes it enjoyable for both walking and running, effectively reducing the impact from rocks and trail debris, and the neutral ride keeps you connected to the terrain. Our in-house lab team measured that stack at 25 mm and confirmed the 0 mm heel-toe drop.
The shoe's soft and forgiving nature, combined with its roomy upper, might require an adjustment period for those accustomed to more structured footwear, potentially leading to increased in-shoe movement. Additionally, the zero-drop platform necessitates greater foot strength and conscious effort, but adapting to it can fundamentally alter your running mechanics and your perception of the trail.
Should You Buy the Altra Lone Peak 9?
For runners seeking exceptional all-day comfort and a strong connection to the trail, the Lone Peak 9 is a top recommendation. We suggest this model for those planning long distances over more technical terrain. If you're new to zero-drop footwear, the Lone Peak 9 offers a comfortable entry point for easing into this style. While capable of shorter distances and easy trails, if those are your mainstays (and you aren't set on a zero-drop shoe), a lighter and less robust option might work better for you. If you desire a shoe ready for any adventure or simply appreciate its design, the Lone Peak 9 is unlikely to disappoint.
What Other Men's Trail Running Shoes Should You Consider?
If you're accustomed to snug fits and haven't tried zero-drop or wider platforms before, the Lone Peak 9 might require some adjustment. If you're looking to ease your way into a lower drop, check out the comfortable Topo Ultraventure 4, with a wider toe box and an average heel-toe drop. If you need a shoe that's more precise at high speeds and on technical terrain, we'd recommend the Hoka Mafate Speed 4, with a low drop and a similar level of comfort.