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Black Diamond Distance Carbon Z Review

These poles are purpose-built for mountain runners and alpine climbers who need to shave every ounce
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Black Diamond Distance Carbon Z Review
Credit: Chris McNamara
Price:  $190 List
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Manufacturer:   Black Diamond
By Jeff Dobronyi ⋅ Review Editor  ⋅  Jul 9, 2024
70
OVERALL
SCORE


RANKED
#8 of 17
  • Comfort - 20% 6.0
  • Weight - 20% 10.0
  • Versatility - 20% 6.0
  • Locking and Adjustability - 15% 3.0
  • Packed Size - 15% 10.0
  • Construction Quality - 10% 6.0

Our Verdict

Weighing in at a mere 10 ounces, the Black Diamond Distance Carbon Z wins our Top Pick for Best Lightweight Pole. Although they are not as featured or as durable as the other foldable models in our review, they surprised us with their performance. For users who want ultra-light poles for fast uphill travel or for approaches to technical climbs, these are the best poles out there. Other day hikers and overnight backpackers will also appreciate the lightweight performance, as long as they aren't venturing into rough terrain. Just keep in mind, these poles don't have any length adjustment, and aren't geared for comfort the way heavier poles are. See it ranked against other top products in our review of trekking poles.
REASONS TO BUY
Super lightweight
Packable
Surprisingly durable
REASONS TO AVOID
Not adjustable
Not very versatile
Editor's Note: This review was updated on July 9, 2024, to better compare the Distance Carbon Z to the competition.

Compare to Similar Products

 
Awards Top Pick Award
Best Lightweight Pole
Editors' Choice Award
Best Overall Trekking Pole
Editors' Choice Award
Best Overall Women's-Specific Trekking Pole
Best Buy Award
Outstanding Value in a Lightweight Pole
Best Buy Award
Best Bang for Your Buck
Price $189.95 at REI
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$169.99 at Dick's Sporting Goods
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$213.90 at Amazon
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$139.95 at REI
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$45 List
$36.54 at Amazon
Overall Score Sort Icon
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Star Rating
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Bottom Line An incredibly lightweight and packable option that is surprisingly durableThis versatile trekking pole is the best option for most usersExpertly designed folding poles that are versatile, packable, and highly comfortableThis is the best value in a lightweight pole, though it lacks the ability to adjust its lengthThese affordable and fully-featured trekking poles are a great value
Rating Categories Black Diamond Dista... MSR DynaLock Ascent... Leki Cressida FX Ca... Black Diamond Dista... Trekology Trek-Z 2.0
Comfort (20%)
6.0
10.0
10.0
6.0
7.0
Weight (20%)
10.0
6.5
6.5
9.0
2.0
Versatility (20%)
6.0
9.0
9.0
6.0
6.0
Locking and Adjustability (15%)
3.0
9.0
9.0
3.0
7.0
Packed Size (15%)
10.0
9.0
7.0
10.0
8.0
Construction Quality (10%)
6.0
7.0
7.0
8.0
9.0
Specs Black Diamond Dista... MSR DynaLock Ascent... Leki Cressida FX Ca... Black Diamond Dista... Trekology Trek-Z 2.0
Measured Weight Per Pair (Size Tested) 10.2 oz (size: 110 cm) 17.0 oz (size: 100-120 cm) 17.0 oz 12.5 oz (size: 110 cm) 26.0 oz (size: 100-120 cm)
Measured Collapsed Length (Tested Size) 13.0 in (size: 110 cm) 14.3 in (size: 100-120 cm) 16.0 in 14.0 in (size: 110 cm) 15.0 in (size: 100-120 cm)
Measured Max Length (Tested Size) 39.0 in (size: 110 cm) 47.0 in (size: 100-120 cm) 47.0 in 43.3 in (size: 110 cm) 47.0 in (size: 100-120 cm)
Shaft Material Carbon Fiber Carbon fiber Carbon Aluminum Aluminum
Pole Design Foldable Collapsible Foldable Foldable Foldable
Grip Material EVA foam Rubber, plastic, foam Cork EVA foam Foam
Locking Mechanism Snap button extension Metal lever lock Snap button extension, plastic lever lock Snap button extension Snap button extension and metal lever lock
Included Baskets and/or Tip Attachments Trail baskets, interchangeable carbide and rubber tips, snow baskets (sold separately) Trail baskets, snow baskets, carbide tip, rubber tips (sold separately) Trail basket, universal carbide flex tip Trail baskets, interchangeable carbide and rubber tips, snow baskets (sold separately) Trail baskets, snow baskets, carbide tip, rubber feet, rubber tips
Sizes Available (Size Tested) 5 Sizes:: 110 (tested), 115, 120, 125, 130 cm 2 Sizes: 100-120 (tested), 120-140 cm One size 4 Sizes: 100, 110 (tested), 120, 130 cm 2 Sizes: 115-135 cm, 100-120 cm (tested)
Advertised Weight Per Pair By Size (Per Manufacturer) 9.3 / 9.6 / 9.9 / 10.2 / 10.4 oz 16 / 17.0 oz 17.2 oz 11.2 / 11.6 / 12.1 / 12.6 oz 19.0 oz / 22.0 oz
Advertised Collapsed Length (Per Available Size) 13.0 / 14.6 / 15.8 / 16.6 / 17.3 in 14.3 in / 17.5 in 16 in 13 / 14.6 / 15.7 / 17.3 in 15.0 / 15.0 in
Advertisd Max Length (Per Available Size) 43.3 / 45.3 /47.2/ 49.2 /51.2 in 47.0 in / 55.0 in 47.0 in 39.4 /43.3 / 47.2 / 51.2 in 47.2 / 53.1 in

Our Analysis and Test Results

With a fixed length and carbon construction, the Distance Carbon Z is one of the lightest and most compact in our review. Unsurprisingly, they don't score well in adjustability, but they are decently durable, versatile, and comfortable.

Performance Comparison


black diamond distance carbon z - these poles are perfect for a day on the trails when traveling light...
These poles are perfect for a day on the trails when traveling light is key to your adventure.
Credit: Jenna Ammerman

Comfort


The Carbon Z features lightly-contoured foam handles, which are accentuated with ribbed cutouts to add friction and save weight. The result is a fairly comfortable grip that we didn't mind using time and time again, even though other grips on the market are much more comfortable. And considering the weight savings that the grip design provides, the handle is adequately comfortable. The unique ribbed foam design also allows airflow and moisture absorption for high-output activities like running.


Carbon fiber provides a decent amount of shock absorption compared to aluminum shafts, and although the difference is barely noticeable with each step, over time, we noticed the improved comfort of using these poles mile after mile. The wrist straps are made of thin fabric and aren't as comfortable as thicker padded straps, but again, for the weight, they are just fine. That said, these straps are not ideal for users expecting to carry a heavy pack.

black diamond distance carbon z - the bd distance carbon z features a light weight foam grip.
The BD Distance Carbon Z features a light weight foam grip.
Credit: Jenna Ammerman

Weight


This product is designed primarily to save weight, and in that regard, it performs excellently, weighing in at 10.4 ounces per pair. Carbon fiber shaft construction provides the bulk of the weight savings compared to other trekking poles. The shafts are thin enough to shave ounces off the final weight, but surprisingly, also thick enough to take a beating. We wouldn't go smashing these poles through talus fields with heavy backpacks, but for most on-trail uses and normal pack sizes, they are surprisingly durable for the weight.


Other features that save weight include the streamlined grip, narrow wrist strap, small trail basket, and lack of any length adjustment mechanism. Many hikers and trekkers will miss these components, and won't feel the heavier weight of other, more versatile, options. But the dedicated few who count every gram and mountain runners who don't want any extra swing weight won't mind these omissions.

black diamond distance carbon z - the distance carbon z trekking poles are excellent in regards to...
The Distance Carbon Z trekking poles are excellent in regards to packability and weight-savings.
Credit: Jenna Ammerman

Versatility


The Distance Carbon Z is a decently versatile pole. It is compatible with Black Diamond's snow baskets and comes with both rubber and carbide tips. Those features make these poles versatile enough for mountain running and fast hiking through most of the year, as well as summer mountaineering and glacier travel. They are not strong enough for the heaviest backpacking and trekking, however, and shouldn't be used for skiing or splitboarding.


The majority of users need poles that will perform well on the trail, for both day hikes and overnight missions. These perform well in those uses. They are also perfectly geared towards the ultralight and long-distance mountain runner, and many alpine climbers use them when carrying up and over technical climbing routes.

black diamond distance carbon z - we think these ultralight poles are perfect for cross-country and...
We think these ultralight poles are perfect for cross-country and trail use.
Credit: Jenna Ammerman

Locking and Adjustability


The length of the Distance Carbon Z is not adjustable, which will immediately dissuade some hikers who prefer the option to change a pole's length. That said, once we sized the pole correctly, we enjoyed the weight savings afforded by leaving out an adjustment mechanism. For light use like mountain running and ultralight backpacking, the lack of length adjustability is not a problem. Black Diamond offers four sizes (100 cm, 110 cm, 120 cm, and 130 cm) to fit a variety of users, so be sure to research this before you buy, and check out our Buying Advice for tips on ordering the right size.


The locking mechanism is a very secure push-button near the top of the pole. This makes it easy to extend and provides a secure lock, but it is slightly trickier to disassemble if you are wearing gloves. Furthermore, the velcro wrist strap adjustment is limited by a very thin and short section of velcro that prevents a wide range of adjustment. For most hand sizes, it will be fine. On the whole, these poles lock well, but their adjustability is the only major downside.

black diamond distance carbon z - the easy to use sliding lock makes these trekking poles a breeze to...
The easy to use sliding lock makes these trekking poles a breeze to set up.
Credit: Jenna Ammerman

Packed Size


The Distance Carbon Z folds into a compact unit that is barely noticeable when stuffed inside a pack or strapped on the outside. Tiny trail baskets and a low-profile grip design make these the most packable poles on the market. That said, there isn't a massive difference in the overall packed length of the z-style poles that we tested. They all pack down to within a couple inches of each other. But the svelte grip design of the Carbon Z makes it slightly more packable than other options.


The Carbon Z packs down to 13, 14, 16, or 17 inches, depending on the length you choose. This is plenty small to disappear onto the side of a day pack or into a climbing pack after a long approach. They will also fit effortlessly into luggage, and are a great option for air travelers and backpackers wandering from country to country.

black diamond distance carbon z - the distance carbon z in collapsed form.
The Distance Carbon Z in collapsed form.
Credit: Jenna Ammerman

Construction Quality


Generally speaking, when cutting weight, durability is sacrificed. However, the Distance Carbon Z is surprisingly durable and stood up to our tests with ease. We had no durability issues during our testing, other than some light chipping in the foam grip. Based on our experience with carbon poles, we would expect some chipping if they are roughly treated or thrown around in rocky areas. Gram-counting users generally accept durability sacrifices to achieve the lightest possible construction.


Although we still don't think you should use these poles for heavy-duty trekking and bushwhacking through talus fields, they will hold up to most on-trail usage, making them great for the average user. If you are particularly hard on your poles, plan on carrying a heavy backpack, or expect to encounter rough terrain, we would suggest a beefier pole. Even the aluminum version of this pole feels a little stronger. That said, for most uses, these will be plenty durable.

black diamond distance carbon z - the lowest section and rubber coated tip option of the bd distance...
The lowest section and rubber coated tip option of the BD Distance Carbon Z.
Credit: Ian Nicholson

Should You Buy the Black Diamond Distance Carbon Z?


These poles are designed or users who like to move fast, like mountain runners, alpine climbers, and ultra-lightweight backpackers. They are great for these uses, but they lack the construction quality needed for heavier uses like trekking in remote destinations and hiking on rugged trails with many creek crossings and talus fields. They are relatively expensive, given their specific niche, so occasional hikers will be better served by any of the more affordable models. That said, hikers with sensitivities to weight, like those with wrist pain, might find a comfortable trail companion here.

What Other Trekking Poles Should You Consider?


If the Distance Carbon Z is appealing to you, but you want a bit more versatility, our top recommendation is the MSR DynaLock Ascent Carbon. This pole performs well across the board, and is fairly priced. If you're looking to save a bit of money, but want to retain lightweight performance, the Black Diamond Distance Z is an aluminum alternative that only weighs 2 ounces (57 grams) more than its carbon counterpart. Another affordable and durable alternative with more length adjustment is the venerable Black Diamond Pursuit. If you really want to save some cash, the Trekology Trek-Z 2.0 is a foldable aluminum pole that weighs a lot more, but costs a lot less. And if you're looking for a lightweight, foldable women's-specific carbon pole, the Leki Cressida FX Carbon is a great option.

black diamond distance carbon z - the distance carbon z is our favorite ultralight pole.
The Distance Carbon Z is our favorite ultralight pole.
Credit: Jenna Ammerman

Dream Backpacking Gear List


The Distance Carbon Z Poles are one of many items featured in our Dream Backpacking Gear List. Check it out to see other top-tier “dream” backpacking items.

Jeff Dobronyi