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Hoka Tecton X 3 - Women's Review

With its soft gaiter, responsive midsole, and reconfigured carbon plate, this trail shoe blends comfort, stability, and speed, ensuring runners have a durable and high-performing companion for any race
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Hoka Tecton X 3 - Women's Review
Credit: Ally Arcuri
Price:  $275 List
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Manufacturer:   Hoka
Ally Arcuri
By Ally Arcuri ⋅ Review Editor  ⋅  August 26, 2025
68
OVERALL
SCORE


RANKED
#11 of 18
  • Comfort and Fit - 35% 7.0
  • Stability - 25% 6.5
  • Traction - 20% 6.5
  • Foot Protection - 15% 7.5
  • Weight - 5% 6.0
Length Sizing
Runs Small
Runs Large
Width Sizing
Runs Narrow
Runs Wide

Our Verdict

It's easy to imagine Bonnie Raitt's iconic “Something to Talk About” echoing through Hoka's headquarters as they revamped the Tecton X3. The design team seemed to say, “Yeah, we'll give them something to talk about,” and the result is a dramatically improved trail racing shoe that truly delivers… and makes us want to talk about it. Outfitted with a dual layer of PEBA foam through the midsole, a soft built-in gaiter, and a reconfigured carbon plate, this shoe is built for long-lasting comfort and trail-focused speed. The Vibram Litebase outsole inspires confidence on unpredictable terrain, and the redesigned plate adds an element of stability that is difficult to find in a plated shoe. If the price tag doesn't discourage you, runners seeking a high-performance trail shoe will appreciate the exceptional energy return and trail capabilities of this Hoka standout.
REASONS TO BUY
Comfortable
More stable than previous versions
Propulsive
Surprisingly enjoyable ankle gaiter
REASONS TO AVOID
Somewhat heavy
Very expensive

Our Analysis and Test Results

Runners seeking a plated speed shoe for their trail endeavors will enjoy this reconfigured 8.36 ounce (womens size 6.5) Vibram-outsole shoe.

hoka tecton x 3 for women - if your budget allows, the new tecton x is a responsive powerhouse...
If your budget allows, the new Tecton X is a responsive powerhouse that puts comfort at its core.
Credit: Ally Arcuri

Comfort and Fit


A stiff trail shoe, the Tecton is not, offering ample underfoot cushion for long run-ready comfort. The Tecton fits true to size but offers a slightly wider toe box than most trail shoes, adding an extra shot of comfort to your training efforts. Though the fit is largely standard, the comfort elements are apparent immediately. The non-traditional tongue takes some time, but the stretchy upper and gaiter create a functional midfoot lock. Even the gaiter, which we were initially suspicious of, offers comfort during long runs. We never had to readjust the gaiter, as it securely sat atop classic ankle socks throughout all of our testing runs.

hoka tecton x 3 for women - even the included gaiter is surprisingly comfortable, securing the...
Even the included gaiter is surprisingly comfortable, securing the Tecton X a softer approach to speed.
Credit: Ally Arcuri

Stability


Stability has not always been the strongest attribute when it comes to the Tecton. We love that the plate has been redesigned to provide more stability in the X3 version. This shoe's stability has come a long way, and we are here for it. While still a neutral trail shoe at its core, the addition of winglets to the plate adds a hearty dose of stability. While not an overpronator's perfect shoe, runners who want to strike a balance between responsiveness and stability will feel right at home in the Tecton X3. Outfitted with Hoka's signature heel cup and wide base, 4.3 inches, we recommend this trail shoe to runners wary of tackling trails in infamously tippy carbon-plated kicks.

hoka tecton x 3 for women - the updated plate style helps offer more stability than we are used...
The updated plate style helps offer more stability than we are used to seeing from a race-focused shoe.
Credit: Ally Arcuri

Traction


Hoka shoes with Vibram Litebase outsoles tend to be among the best in terms of trail versatility. The Tecton X3 fits nicely into this category with its 4.2 mm lugs, which are at home on steep granite faces as they are on dusty single tracks. Each arrow-shaped lug is adorned with texture (baby spikes) to seriously bite into the trail. The Tecton X3's carbon plate inevitably mutes sensitivity—slightly dulling your body's natural grip on the trail. It trades that sharp feedback for a smoother, more cushioned ride that delivers steady, confidence-inspiring traction.

The width of the outsole and placement of the lugs ensure a relatively slip-free ride. The outsole of the Tecton kept us stable and upright throughout the entire testing period. We did feel one minor slip when traversing a rain-soaked boardwalk laden with soggy eucalyptus leaves. Coastal non-trails aside, the combination of reconfigured stability and Vibram Litebase outsole makes the Tecton a well-tractioned powerhouse.

hoka tecton x 3 for women - the lugs and vibram litebase outsole help make the tecton a heartily...
The lugs and Vibram Litebase outsole help make the Tecton a heartily capable trail running shoe.
Credit: Ally Arcuri

Foot Protection


The most notable protective addition to this season's Tecton X3 is the attached ankle gaiter. We were skeptical at first as this is a highly unique design feature that initially seemed superfluous. We are delighted to report that the stretchy and comfortable gaiter did, in fact, prevent trail debris from sneaking into the shoe through the ankle collar during our runs. Concerns about washing aside, this element amps up the Tecton's protection score and allows it to be an even stronger contender in the race for the best-plated trail shoe on the market. The gaiter and lack of tongue change the previously traditional feeling of the upper into something more streamlined. Since the comfort of this shoe is high, we found that we quite enjoyed the seamless upper, though runners who prefer a plush tongue will find this sensation to be lacking.

hoka tecton x 3 for women - the embedded plate in the tecton x serves two purposes. it provides...
The embedded plate in the Tecton X serves two purposes. It provides propulsion and energy return while protecting your soles from sharp and unforgiving trail features.
Credit: Natalie Kafader

Hoka redesigned its dual-purpose carbon plate, resulting in protection with a bit more sensitivity than previous versions. The winged plate provides adequate underfoot protection from sharp rocks while maintaining its propulsion. With a heel stack of 34 mm and a forefoot stack of 31 mm, the Tecton offers solid protection underfoot without feeling overbuilt. Its laminated toecap provides some protection from accidental rock kicking, though it isn't the most rugged we've seen. The ample protection of the Tecton makes it a versatile shoe that is ready to tackle most terrain types, though more ruggedly capable options are available.

hoka tecton x 3 for women - when it comes to striking a balance between protection and...
When it comes to striking a balance between protection and propulsion, the Tecton X is royalty thanks to its thoughtful features and powerful plate.
Credit: Natalie Kafader

Weight


The Tecton X3 weighs 8.36 ounces per women's size 6.5 shoe. This is on the slightly heavier side of average when it comes to contemporary trail shoes, but the tech packed into this shoe makes the extra ounce or so worth it. The meaty Vibram lug, dual-layered foam, gaiter, and coveted carbon fiber plate all add weight to the otherwise light body of this shoe. The Tecton may not appeal to runners looking for a seriously light shoe. Less weight-conscious runners won't notice the extra weight because of how capable it makes the upgraded Tecton.

hoka tecton x 3 for women - while tech-heavy, the tecton x weighs a bit more than a trail racing...
While tech-heavy, the Tecton X weighs a bit more than a trail racing shoe should, in our test-focused opinions.
Credit: Natalie Kafader

Should You Buy the Hoka Torrent X3?


The Tecton X3 is on the higher side when it comes to price tags, which can feel prohibitive. Is this shoe going to transform your running and have you breaking the tape at your local races because of its carbon plate? Likely not. Could this be a reliable, durable, steady trail companion that encourages quick leg turnover with solid traction? Yes — provided you can stomach the price tag. While our testers enjoyed running in this shoe and think most runners will find the same enjoyment, runners seeking a more budget-friendly buy can find an equally high-scoring shoe for less.

hoka tecton x 3 for women - the cost of the tecton x is high. runners who want the specifics of...
The cost of the Tecton X is high. Runners who want the specifics of what this shoe offers will likely find its cost worth it. Runners who want versatile option for all terrain types will find better shoes for less cash.
Credit: Ally Arcuri

What Other Trail Running Shoes Should You Consider?


One of our favorite Hoka trail shoes this season is the Hoka Mafate Speed 4. The Mafate does not have a carbon plate, but it offers the same level of agility and traction as the Tecton. While not a budget buy by any means, the Mafate is significantly less expensive than the Tecton, making it a steed worthy of considering for your trail endeavors. Runners who seek a race-ready shoe full of responsiveness and an agility-minded build will also love the La Sportiva Prodigio Pro. While still on the more expensive side, the Prodigio Pro offers a similar level of speedy and rugged trail running prowess without truly breaking the bank.

Side-by-Side Comparison
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Ally Arcuri