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Whether you're scaling peaks or strolling through forests, a good pair of hiking shoes can make the journey far more enjoyable. With the right pair, you'll be set to tackle the trails, no matter where they lead.
In this update, our all-female hiking team compares the 20 top women's hiking shoes available today. Our hiking experts have done the legwork, busting out hundreds of miles over the years through deserts, forests, mountains, and streams. From differing foot shapes to varied trail conditions, we consider it all and rank each shoe according to our on-trail experiences.
The La Sportiva Spire GTX is our go-to women's hiking shoe. They are the ultimate option for comfort, stability, and traction. There isn't much we wouldn't take these hikers on, and their durability will keep them going for mile after mile.
The Merrell Moab 3 is our favorite budget-friendly hiking shoe that excels in warmer climates. These are trail-ready from day one and provide the support for longer hikes, though we have no issue taking them on quick day hikes, too.
If you are planning longer treks carrying a heavy pack or just prefer to have a bit more support, you might be interested in our reviews on hiking boots for women.
Editor's Note: Our review was updated on May 6, 2026, to include the Topo Terraventure 5, Hoka Speedgoat 7, and updated Anacapa, to our award-winning lineup.
100% recycled polyester laces may require replacement
SPECIFICATIONS
Measured Weight (per pair, size 8.5)
1.66 lbs (size EU 39.5)
Upper
Abrasion-resistant mesh
Lining
Gore-Tex Surround
Midsole
EVA
Outsole
Vibram XS Trek
The La Sportiva Spire GTX, built with the agility of a trail runner and the stability of a hiking boot, is an unstoppable trail shoe ready for the burliest missions. We found the fit is comfortable right out of the box, but the upper and beefy midsole will soften nicely after a few days on the trail. The fit also runs a little big and offers great support for the arches. Our lead tester, Trish Matheny notes, “I felt supported from day hikes to extended trips into the backcountry with or without the extra weight of a pack.” Unlike some softer and lightweight shoes that we've tested, the midsole and rugged outsole combine to provide a barrier of trail protection as well as a stable base for carrying loads. The Vibram XS Trek outsole and Stability Control System built into this design are ready to tackle any type of terrain without sacrificing agility and responsiveness on the steeps. This shoe features one of the highest flood levels, measuring 3.75 inches above the ankle, as well as a waterproof membrane that remains breathable without allowing water to penetrate the shoe. Whether crossing creeks during high runoff or moving through melting, slushy snow, this shoe is up for the challenge.
For some who are seeking simple day hikes on well-maintained trails, this shoe may be overbuilt with too many additional features. These protective features also up the overall weight in the design, however, we consider the extra durability a worthy trade off. The waterproof membrane may also be too hot for those who plan to hike at lower elevations during the heat of summer, as the membrane disallows water from entering, but your feet might still get sweaty. And finally, though we love Sportiva's nod towards sustainability by including 100% recycled polyester laces, they may require adjustment or replacement depending on your foot shape and how much off-trail travel you get up to. While the Spire is one of the most expensive designs that we tested, we believe it's worth every penny and will last for many hiking seasons to come. If this shoe is a bit out of your budget, the Merrell Moab 3 stands out for its price-to-performance ratio.
We put these shoes through the wringer, moving through every trail condition, in order to objectively determine those that provide the very best in performance. Credit: Trish Matheny
The Merrell Moab 3 is a constant and reliable hiking shoe for those seeking performance at a reasonable price. The mesh and leather combination upper are comfortable out of the box, though we found that it took a few miles on the trail before hitting the sweet spot. The shoe is true to size and available for those seeking both regular and wide fits. The Super Rebound Compound midsole offers a ton of support, especially for those with high arches. Merrell also upgraded the outsole to a Vibram TC5 rubber that performed much better than its predecessors, thanks to a multi-directional lug pattern. Though this is not a waterproof shoe, we found it to be perfect for hot desert trails or low-elevation hikes when precipitation isn't in the forecast, as the lack of a waterproof liner helped increase the breathability and overall comfort of the shoe. Our testing team reports, “These are the shoes I turn to when headed out on a desert hike. I appreciate how my feet are able to breathe in the hot weather.”
For those of you looking for lightweight performance, this shoe is not the best choice, as it weighs in with some of the heavier hiking shoes that we tested for this review at 1.70 pounds (size 8.5). We attribute this additional weight to the beefy Vibram outsole that effectively protects every stride from debris along the trail, in addition to the excessive padding that surrounds the ankle collar. While we didn't experience any durability failures during our testing period, we can't help but question the mesh upper that could easily snag on technical terrain. The lacing attachments are also constructed from mesh and webbing, which doesn't inspire much confidence in their longevity. Weight and durability usually don't go hand in hand, but The North Face VECTIV seems to tackle both reasonably well. Overall, the Moab remains a consistent top performer, especially for those seeking a more affordable option for day hikes and backcountry overnights, and everything in between.
The Columbia Crestwood is a lightweight and nimble hiking shoe that features a suede leather and mesh combination upper, which allows for out-of-the-box comfort and a flexible sneaker-like feel underfoot. The shoe runs true to size and is available for those with narrow and wide foot shapes. The design supplies just enough padding surrounding the ankle and the bellow tongue without adding a ton of bulk and weight below your feet. The Omni-grip rubber outsole performed well on most terrain types, though one tester notes, “I found it to offer the most security on slippery boulders and polished rocks along the trail.”
While this is not a waterproof design, we believe you can work that to your favor by selecting this shoe for its breathability rather than waterproof protection. The enhanced breathability is perfect for those day hikes in the desert or at low elevations during the hottest months of the year. While we didn't experience any issues regarding durability during our testing period, we can't imagine these shoes will last as long as their leather counterparts, especially with the flexible mesh upper and mesh lacing attachments. Overall, our testers were impressed with the performance of this shoe, which is available for a price that doesn't break the bank. If you have the funds to invest in a burlier pair of shoes, the La Sportiva Spire GTX is one of our all-time favorites.
The new and improved Salomon X Ultra 5 Gore-Tex features excellent traction, a relatively lightweight design, and impressive midfoot stability. With a sleek, modern appearance and a snug, protective fit paired with a surprisingly solid base, it proves particularly well suited to technical backcountry terrain and mountaintop scrambles. Our lead tester, Trish, reports, “I appreciate how capable these shoes are for tricky terrain.” The welded, synthetic upper does a great job of locking the forefoot and heel securely into place for stability from the bottom up. Meanwhile, the rubber Contagrip sole features a chevron lug pattern to enhance traction while navigating loose scree or slippery rocks, and the Gore-Tex liners deliver watertight confidence during inclement weather. While the X Ultra 5's toe box is also notably roomier than in previous iterations, the Salomon fit typically favors those with narrow feet and higher arches.
When it comes to agility and responsiveness on technical terrain, the X Ultra 5 makes a fantastic shoe, even if it isn't our go-to for multi-day expeditions while carrying a heavy pack. Perhaps our biggest complaint about this shoe is the Quicklace system — it's designed for convenience but ultimately prevents a customized fit and requires adjustments due to loosening on the trail. And while former iterations of this design weren't our first choice for off-trail travel, the X Ultra 5 features a double overlay in the lacing system and the forefoot, which further increased the durability of the synthetic textile upper, making it better able to endure impact from sharp rocks, talus, and scree. Still, these are an all-around, hard-charging option available at a reasonable price. If you are happier in wider shoes, the Alra Lone Peak 9 Waterproof is worth your consideration.
The Salomon X Ultra 5 GTX is a versatile hiking shoe that combines the agility of a trail runner with the stability of a hiking boot, although the additional features increase the weight, these shoes feel light underfoot. Credit: Trish Matheny
As soon as we slipped the Hoka Speedgoat 7 on our feet, we felt the immediate comfort of the soft and flexible upper and moderate cushion underfoot. This was paired with the minimally padded tongue for a nice sock-like fit. “This is the most comfortable hiking shoe that I've tested so far,” says one tester who has been testing shoes for over four years. “There's no break-in period; you just slip them on, and you're good to go for a long day on the trail,” she continued. We love that these shoes aren't overdone, providing extra support for your back and knees without adjusting your stride. The fit runs small (narrow and long), so we suggest sizing up if you're in between sizes. If you need more space in the tapered toe box, Hoka sells a wide option so your toes can spread out in comfort. Though they aren't waterproof (ideal for warm climates), they do have enough clearance underfoot to navigate snowfields and light streams. Plus, this cushion actively absorbs impact.
The all-day comfort of the Speedgoat 7 isn't without a few drawbacks. The lightweight construction forgoes the durability of a leather hiking boot, featuring a minimal toe cap, laces that attach through a reinforced rand in the upper, and throwing out the rock plate altogether. The soft and flexible upper only includes minimal rand overlays to protect the feet on the trail, while the softer foam is more prone to durability issues, especially when worn on more technical terrain and rugged trails. And for some, the lack of waterproof performance may be a dealbreaker; however, after testing dozens of shoes in the Eastern Sierra during peak summer temperatures, our testers appreciated the increased breathability and the lightweight, quick-drying design for those conditions. “Oftentimes, my feet won't be wet inside the shoe from encountering water on the trail, but due to the sweat that builds up on the inside from a waterproof design, so the Speedgoat was a nice change for dry conditions,” says Trish Matheny. The Speedgoat also lacks enough support for high arches, so we recommend purchasing an aftermarket insert if you find the neutral support isn't enough.
Our testers love the all-day comfort and exceptional Vibram Megagrip rubber traction provided by the Hoka Speedgoat 7. This moderately cushioned design is perfect for day hikes in warm climates due to the 2+ inches of foam and breathable construction that forgoes the typical waterproof membrane of most hiking shoes. Credit: Trish Matheny
The On Cloudrock Low Waterproof is our favorite hiking shoe for day hikes in all terrain types. This thick midsole provides all-day comfort and a “cloud-like” feel underfoot. The design also includes one of the thickest insoles that we've tested, which also contributes to the overall comfort, but may not be quite enough support for those with high arches. After testing these shoes on one of the most slippery and popular trails that we could find, our team confirmed the extra grippy outsole performance of the Missiongrip rubber, “the Cloudrock outsole performs better than some of my approach shoes,” says one tester who was referring to her shoes that are specifically designed to provide extra grip on polished rock. The double overlay of material on top of the upper helps increase the longevity of the design, while the toe cap prevents any pain after accidentally kicking a rock or stump along the trail.
While our testers love the waterproof performance of the Cloudrock, we couldn't help but notice some hot spots on our forefoot and heel after hiking during the middle of the day in the heat of summer. Even with a lighter color on the upper, the sun still managed to heat up the inside of the shoe, which caused some discomfort midday. We also don't love the thicker laces on the shoe as the thick lace puts more tension on the tiny webbing attachments that hold the lace in position, and this could break the webbing that attaches the laces to the shoe. The thicker laces also prevented some of our testers with more narrow feet from being able to easily cinch the laces down enough to create a tight fit for steep descents. “I noticed this shoe is heavier and more expensive than other models in the review,” says one tester who noted the attention to detail regarding comfort, support, and durability also increase the weight and cost of the design.
The 100% waterproof design of the On Cloudrock Waterproof Low can run a little hot during the dog days of summer, however, the ample and unique cushioning provide all-day comfort. Credit: Trish Matheny
The new and improved Altra Lone Peak 9 Waterproof features an updated waterproof bootie construction along with an even grippier MaxTrac outsole for better performance on most terrain types. The new no-sew recycled polyester mesh upper appears thicker and more durable than previous iterations, including a more user-friendly lacing system that's also built to last. Our lead tester has a narrow foot with high arches and mentions, “I found these shoes to be comfortable right out of the box,” allowing plenty of room in the toebox and midfoot without needing to size up from her usual street shoe size. This spacious toebox sets this design apart from other models in the review and is the shoe we would recommend for those with wide feet. The redesigned Altra EGO midsole foam reduces the weight of the design while maintaining connection with the ground underfoot. The waterproof bootie lasted through most of the soggy and inclement conditions found along the Eastern Sierra trails as the snow melted in the spring. If you like the idea of a modern lightweight shoe that's versatile enough for a trail run or a day hike, other options like the The North Face VECTIV Fastpack may be worth your attention.
Perhaps the biggest caveat to the Altra Lone Peak 9 Waterproof is the adjustment to the zero-drop heel, which can take up to two weeks, depending on your body and the amount of miles you put in. Altra uniquely designs this 0mm drop to place your foot in its natural position to encourage a better range of motion over a solid foundation. Our lead tester has been wearing various iterations of Altra's for years, so she doesn't need to adjust. However, she does remember some sore calves while breaking in her first pair. The new design is more stable than the last, featuring an a no-sew overlay and redesigned overlay cage for better trail protection, yet still this shoe will not provide the same protection as a traditional hiking shoe. After hiking for far too many miles in these shoes with an oversized and heavy pack, we highly recommend these shoes for day hikes due to their neutral support and cushioning. If you would like a shoe that has more structure within a waterproof design, check out the La Sportiva Spire GTX that's perfect for extended trips into the backcountry. And if you're on a budget, check out the Columbia Crestwood for another day hiking option.
The latest version of the Altra Lone Peak 9 Waterproof design features an especially grippy MaxTrac rubber outsole and flexible upper that allows maximum surface area and traction when moving through a variety of terrain types. Credit: Trish Matheny
The Topo Athletic Terraventure 5 is the perfect choice for women who want to drop the weight and bulk of their standard leather hiking shoe. The shoe features just enough cushioning to provide comfort without adding heat to the interior of the design. We love the wide and roomy toe box that's combined with a narrow heel cup and functional lacing system that locks the heel in position, making it possible for both wide and narrow feet to appreciate the fit. “The shoe feels like it's hugging my foot,” says one tester who found that sizing up a half size from her street shoe size provided the perfect fit. Deep lugs and a chevron-patterned design on the Vibram Megagrip outsoles provided great traction, especially in thick mud during our spring testing period. Although minimal, the design does include a rock plate beneath the forefoot for extra protection on the trail, and, at only 1.1 pounds for a US size 8, these are among the lightest shoes in our lineup.
The Terraventure 5 does not have a waterproof upper or bootie, which we think is fantastic for hiking in desert climates where hot days and dry trails are the norm. That said, if you're hiking in wet climates with lots of puddles or snow, this shoe is going to let water in. The 2.5-inch flood level limits your clearance, and the “water-resistant” insole doesn't do much to protect your feet from cold water. The minimalist design also lacks the support and durability that most people would expect from a leather trail shoe. The toe cap is limited, and the mesh upper is lightweight and breathable, but not as resistant to snags and tears from sharp rocks. “The midsole is supportive for my high arches and the rock plate is nice for hitting unexpected stumps and rocks along the trail, but they don't offer the same protection as a leather shoe,” says one tester. If you like the sound of a minimal and lightweight design, the Terraventure 5 is a great choice.
This lightweight and supportive design is highly packable and perfect for day hikes. We think you'll love the design, whether you have wide or narrow feet, thanks to a spacious toe box and narrow heel cup. Credit: Trish Matheny
Product Comparison Table
The X Ultra 5 is a favorite of our testing team thanks to its versatile and reliable performance through a variety of terrain types. Credit: Trish Matheny
How We Tested
Before testing begins, we research a wide variety of available options. After scouring the market and vetting many manufacturers and models, we purchased all the shoes in this review at retail price. Our selection includes models that we consider to be the most promising, innovative, intriguing, and of high value. We then test our selected models for months, hiking many miles in each pair, sometimes under heavy packs. We assess their comfort and how suitable each shoe is for different foot shapes, noting adjustment points like laces and tongues. We evaluate arch and lateral structures for support and test traction on a variety of surfaces, from rock slabs and wet logs to sandy trails and mud. We test out their water resistance by submerging them in several inches of water for five minutes, as well as flowing streams. For more on our testing process, see our How We Test article.
Women's hiking shoes were tested across 6 performance metrics:
Comfort (30% of overall score weighting)
Support (25% weighting)
Traction (20% weighting)
Durability (15% weighting)
Water Resistance (5% weighting)
Weight (5% weighting)
From steep and rocky to mucky and slick, we've tested these hikers over every type of terrain.
Why Trust GearLab
Comfort and support tests are the two most important metrics we investigated, and together, they make up nearly half of the total weighted score. We wore each pair of hikers in various terrains, from soft trails in the forest to scree-covered buttes and scrambles over slippery granite. We assessed support while traveling light and while wearing a heavier pack, checked traction by wearing them back-to-back on dry and technical scrambles, and carefully evaluated all of their positive and negative attributes along the way. Since 2012, we've tested over 50 unique hiking shoes for women, giving us insight to better evaluate the performance of each and every shoe.
Our review team is headed up by a team of strong women with decades of hiking experience. Our lead tester is Trish Matheny, an avid climber, splitboarder, ultra runner, and gear junkie. Pick a day, and Trish is on the move, probably testing gear or working with Search and Rescue in Yosemite, where she clocks countless miles.
She is backed up by Myrha Colt, a long-time adventure travel professional and trail enthusiast whose feet have carried her from the rugged backcountry trails of the US West to dramatic heights and dusty roads in trekking hot spots worldwide.
Contributing to this dynamic team is long-time climber, backpacker, and all-around outdoor gear expert Mary Witlacil. These three backcountry connoisseurs are well-versed in assessing the features that make a great trail shoe while calling out the hiking shoes that may miss the mark. So it is with great enthusiasm that they bring you their final, well-vetted assessments.
Our team of experts hiked in every single pair of shoes to see how they held up. Here we show one of our favorites for lightweight hiking, The North Face Vectic Fastpack. Credit: Trish Matheny
Analysis and Test Results
Following our testing period, we scored each pair of hiking shoes on specific criteria so you can find the best shoes for your needs. Read on to learn more about each metric and which shoes rose to the top.
Worse Value
Better Value
What's the Best Value?
The Columbia Crestwood provides a ton of performance in exchange for a modest price tag. The mesh and leather combination upper offers a flexible, sneaker-like feel directly out of the box while also offering the stability and support you'd expect from a hiking shoe. Though not a waterproof design, our testers appreciated the enhanced breathability that was perfect for hot and dry days on the trail.
The Columbia Crestwood impressed our testing team with excellent performance on well-maintained trails, offering high value for an affordable price. Credit: Gus Landefeld
The Merrell Moab 3 is another great choice for those seeking value in exchange for their investment. The Moab 3 is also a more breathable, non-waterproof option, yet offers more support for those with high arches, along with a beefy Vibram outsole for more protection on the trail. When you need to move quickly to achieve your objectives, the The North Face VECTIV Fastpack is an excellent, well-priced option that will impress you with its rockered design that optimizes forward motion.
The VECTIV Fastpack from The North Face is a trail running/hiking shoe hybrid with a rockered design for maximizing forward motion. Credit: Trish Matheny
While the Merrell Siren Edge 3 wasn't a top performer (nor is it waterproof), it is one of the least expensive and lightest-weight shoes in our review. It provides reasonable comfort out on the trail with better breathability than hiking shoes that feature a waterproof membrane. The Siren is also available in a waterproof version. The Merrell Moab Speed 2 provided an impressive performance during our spring testing period, thanks to a Vibram outsole and breathable mesh upper, making it a great affordable option for hiking in the desert heat. The Nortiv 8 Lightweight was the most affordable shoe that we've tested so far and proves that you truly get what you pay for. This shoe features a minimalist design that offers limited trail protection and durability.
The Merrell Moab Speed 2 provides an impressive performance thanks to a Vibram outsole and soft, flexible mesh upper that is comfortable directly from the box, yet offers limited support. Credit: Trish Matheny
One tip for finding value in hiking shoes is to consider your need for waterproof technology. Many of the models in this review are available in non-waterproof versions, which tend to be lighter in weight and less expensive than their waterproof counterparts. As a bonus, non-lined shoes almost always have better breathability, which is particularly great for warm-weather hiking at lower elevations.
Comfort
It is difficult to overstate the importance of comfort when considering hiking footwear. Your feet are your foundation on the trail, navigating roots, rocks, and rugged terrain, so it is essential to have cushioned and comfortable shoes, especially with the weight of a pack. Even a short hike can be unpleasant in an uncomfortable shoe, let alone a weeklong thru-hike in remote mountains. It's hard to take in views when all you can think about are hotspots and blisters on your toes.
Our testers discovered a few standout options when evaluating each shoe for comfort — the Hoka Speedgoat and the On Cloudrock Low Waterproof. While the Cloudrock offers ample and unique cushioning combined with substantial structure and support, our testing team ultimately preferred the moderately-cushioned Speedgoat 7 above all. The lightweight design is comfortable out of the box and provides more support for your knees and back during long days on the trail. Although to be fair, it's textile and synthetic upper isn't as durable as the recycled polyester and TPU construction of the Cloudrock.
The Speedgoat provides substantial cushioning and support underfoot. Credit: Trish Matheny
Not far behind the Hokas in terms of overall comfort are the Altra Lone Peak 9 Waterproof, the Altra LP Alpine. The LP Alpine and LP 9 Waterproof feature distinctive comfort through a spacious toe box and Balanced Cushioning that encourages your body's natural alignment by placing the heel and forefoot at the same height. The only trick is that this zero drop construction requires a little time to adjust to the unique positioning. Therefore we highly recommend wearing them for shorter outings over a week or so instead of going for an off the couch marathon (which will likely lead to injury). The Waterproof version is great for trail runs and day hikes while the regular LP is a great kick-around shoe for shorter hikes or casual days around town.
the Altra Lone Peak 9 Waterproof features neutral support and a 0mm drop so that you're foot is placed in its natural position.
If you like the wide toe box of the Altra Lone Peak 9 but hate adjusting to the zero drop design, our team loves the Topo Athletic Terraventure 5 that's comfortable out of the box thanks to a spacious toe box and narrow heel cup that makes the shoe feel like its hugging your foot in position. The 3mm is quite minimal and perhaps best for day hikes and trail runs in warm conditions.
The Topo Athletic Terraventure 5 features a wide toe box and narrow heel cup that will provide excellent comfort for those with wide and narrow feet. Credit: Trish Matheny
One telltale sign of a comfortable shoe is the amount of fatigue and soreness you feel in your feet at the end of the day. Though the La Sportiva Spire GTX is not the most cushioned option, it has a responsive and dynamic midsole and excellent support that performs particularly well on technical, off-trail terrain. While the abrasion-resistant mesh upper could be considered too spacious for some, a set of Superfeet insoles could be a great way to add cushioning and achieve a near-perfect fit.
The Spire GTX is among the most comfortable shoes in our lineup, especially after a wear or two. Credit: Trish Matheny
The Salomon X Ultra 5 also features flexible, soft materials and supportive technical overlays, which combine to make a remarkably agile and comfortable shoe. And finally, we'd be remiss not to mention the VECTIV Fastpack for its moderate cushioning, flexible forefoot, and rockered design that increases comfort without weighing you down on the trail.
The Vectiv is great for those seeking a flexible upper that's comfortable out of the box. Credit: Trish Matheny
For those seeking a well-cushioned construction, the Hoka Anacapa 2 Low GTX isn't a bad option. The fit runs small so we suggest sizing up a half size, and it has a narrow toe box so may not be the best choice for those with wide feet. That said, we love the 2+ inches of foam for longer day hikes or even overnights depending on the terrain.
The Anacapa 2 Low Gtx is a great choice for those seeking a little extra cushioning during longer day hikes or even overnights depending on the terrain. Credit: Trish Matheny
Leather shoes can sometimes require a few miles to break in, as the material needs to be worked to conform to your foot. Conversely, shoes made with synthetic materials tend to be more comfortable out of the box, with the laces establishing a more individualized fit. We found a stiffer material, like that of the Adidas Terrex Swift R3 Gore-Tex and Keen Targhee IV Low, will certainly require quite a few hikes to soften up and increase responsiveness. We highly recommend slowly increasing your mileage while breaking in any new shoe rather than heading out for a demanding hike. This will give you time to dial in the lacing and adjustments you'll need to maximize the comfort of the shoe and hopefully prevent any development of blisters or hot spots before committing to a longer hike.
The Keen Targhee IV Low is a full leather shoe that takes quite a few miles to fully break in. There is also a ton of room in the toe box which created some issue for our lead tester's narrow feet, however, it could be perfect for those with a wider profile. Credit: Trish Matheny
There is great variation across shoe brands when it comes to width, length, and shape. While we evaluate whether each shoe will work best for a narrow or wide foot, keep in mind that some models are available in wide, like the Oboz Sawtooth X Low, Merrell Siren Edge 3, Merrell Moab 3, Columbia Crestwood, Hoka Speedgoat 7, and Keen Targhee. If you prefer more width in your hiking shoe, these models are worth considering.
Size conversion is not always consistent between US and European shoe brands, so double-checking the sizing is always good. US Women's shoes convert to a range of Euro sizes, but only the La Sportiva Spire and the Hoka Anacapa 2 Low run noticeably longer and more narrow than the rest of our test group. Additionally, we found the sizing for the VECTIV Fastpack and the Cloudwander to run small and feature narrow toe boxes that could potentially be problematic for those with wider feet. Otherwise, sizing differences were not enough of an issue to demand note, but it is something to keep in mind if you run between sizes. And, of course, no matter what sizing standard is at play, many hikers prefer to buy half a size larger to ensure a bit of extra room up front for swollen feet after miles on the trail.
The Merrell Moab 3 features a comfortable design direct from the box, though after a few miles on the trail, they hit their sweet spot, providing a more customized fit for those with both wide and narrow feet. Credit: Gus Landefeld
Support
When evaluating the overall support of a hiking shoe, we consider the arch support, lateral stability, overall stiffness of the sole, and the effectiveness and adjustability of the lacing system. We examined each feature and evaluated the different shoes side-by-side, noting how they performed relative to one another. It's important to understand that ankle-high hiking shoes simply do not offer the same amount of support as a full boot with an ankle cuff for additional stability. If you prefer more ankle support while exploring uneven terrain or you plan to hike with a heavy pack over long distances, we highly recommend a full hiking boot (often referred to as “mid” height).
The shape of your foot will often determine the amount of arch support you prefer your hiking shoe to have built into its structure. If you have flat feet and put on a shoe with pronounced arch support, it's not going to offer stability or comfort. Conversely, little to no arch support in a shoe can feel brutal to someone with medium to high arches, especially after hiking all day. If you love every other feature of a specific hiking shoe but are after more support for your arches, it is possible to replace the insole of the shoe with an aftermarket insole that better suits the shape of your feet and provides a more customized fit.
Most hiking shoe insoles are minimal at best, though some do provide enhanced support for those with high arches.
Out of all the shoes we tested, the La Sportiva Spire, the Salomon X Ultra 5, and the On Cloudrock offered the most support for moderate to high arches. The proprietary insole in the Cloudrock provides the most support of the bunch, with extra padding and a molded arch that holds its shape well.
Those who prefer more neutral support may want to consider the Hoka Speedgoat 7, the Hoka Anacapa 2 Low, or the Altra LP Alpine, which have less pronounced arches.
The Speedgoat is a lightweight running shoe with flexible upper while the Anacapa is a better choice for those seeking a more structured design that provides better support through its Sugarcane EVA midsole. Credit: Trish Matheny
One of the best mixes of support and mild forefoot flexibility we saw was in the La Sportiva Spire GTX. On longer and technical hikes and scrambling for summits (with or without the weight of a backpack), it offered protection underfoot and solid stability with limited motion side-to-side. Or if miles of uphill climbs lie ahead, the Salomon X Ultra 5 impressed us with ample flexibility at the ball of the foot, coupled with ankle and pronation support via overlays on the outside of the upper.
The La Sportiva Spire GTX provides excellent support thanks to a stable base that combines a burly Vibram XS Trek outsole along with an EVA midsole along with an Abrasion-resistant mesh upper thats fully waterproof which allows you to day hike or backpack in any trail condition. Credit: Trish Matheny
A key feature for ensuring stability is to have your heel secured in place. An extra runner's loop eyelet on shoes like the Oboz Sawtooth X and the Anacapa 2 Low allows for alternative lacing strategies to create a snug fit and minimize heel lift.
The runner's eyelet is a great feature that allows for better stability even within more flexible uppers like the Anacapa 2. Credit: Trish Matheny
It's important to consider that even the slightest amount of movement in the heel over the course of an all-day hike can be a recipe for severe blisters and discomfort, so we highly recommend finding a shoe with the best fit for your feet. We recommend reversing the final lace on shoes like the Merrell Moab 3 and the Columbia Crestwood, which helped to lock the heel into place while also placing less torque on the mesh lacing attachments.
The Merrell Moab 3 design features a super rebound compound midsole that provides excellent support for those with high arches, while the lacing system allows for a snug and supportive fit around the ankle collar. Credit: Gus Landefeld
And while it's a minimalist trail running shoe design, we couldn't help but notice the extra support provided by the Topo Athletic Terraventure 5 construction. The wide toe box and narrow heel provide stability by locking the foot in place. While the ZipFoam EVA and TPU midsole provided just enough cushy support for our lead testers high arches. That said, this is a soft and flexible running shoe and therefore doesn't provide the ankle support and stability of a more structured (and heavier) trail shoe.
The Topo Athletic Terraventure 5 is perfect for those with wide or narrow fit thanks to a roomy toe box and snug heel that combine with enough support for higher arches to offer support within a lightweight and minimal construction.
Traction
Traction is a critical consideration for any footwear designed for the trail. Slick feet could land you on your rear end, contribute to twisted ankles, and severely limit the terrain you feel confident exploring. Several things contribute to a shoe's traction, including the stickiness of the rubber as well as the size, shape, direction, and depth of the lug pattern on the outsole. Vibram soles are the gold standard for high-end hiking shoes; they make dozens of different rubber compounds and tread patterns with varying degrees of surface grip.
Notable performers include the La Sportiva Spire GTX, which features a Vibram XS Trek outsole and an Impact Brake System positioned on the heel for additional grip and traction while quickly descending technical terrain. This rubber also performed exceptionally well in cold, wet conditions, where we've seen other softer rubbers lose traction once the temperatures dropped.
The rugged and burly Vibram Vibram XS Trek outsoles of the La Sportiva Spire GTX provided excellent traction no matter the terrain type. Credit: Trish Matheny
We'd also like to give a shout-out to the Hoka Anacapa 2 Low GTX but with an asterisk. The sole is comprised of two separate rubbers, and in our case, the light purple rubber represented the durable, high-performing Vibram Megagrip rubber, while the lighter soft-sole rubber was very susceptible to durability issues, especially when moving through challenging and rocky terrain.
The sure-footed traction provided by the Anacapa 2 Lo GTX is great for hikes in places where the trails turn into granite slab exploration. Credit: Trish Matheny
We primarily evaluated traction on steep and unconsolidated dirt trails littered with decomposing granite, in addition to slippery slabs, roots, wet logs and boulders, mud, loose scree, melting snow, and talus fields. Above-average traction on dirt is usually achieved through a deep lug pattern that can dig into the ground with every step. We found shoes that feature outsoles with “multi-directional” chevron lug patterns that look like zigzags or arrow tips to provide the highest-performing traction. This optimal traction allowed us to tackle the steeps without losing confidence in our footwork. On the Upper Yosemite Falls trail in Yosemite National Park, the Missiongrip rubber outsole on the On Cloudrock design kept our testers upright and in control even on the most polished and slippery steps.
The Missiongrip rubber on the On Cloudrock Low is tough to beat, providing excellent stability and traction on the most popular trails. Credit: Trish Matheny
Other notable pairs include the Salomon X Ultra 5, the Altra LP 9 Waterproof and the Altra LP Alpine, which feature a chevron pattern with a very different feel underfoot. Though none of these outsoles are equipped for tons of off-trail terrain, the LP Alpine boasts more flexibility and control thanks to the Duratread rubber and Trailclaw patterning, while the X Ultra 5 offers exceptional grip even on icy terrain without being overly rigid. The LP 9 Waterproof is equipped with a MaxTrac rubbber outsole and a very flexible upper that allows the shoe to provide excellent traction through maximum surface area.
The MaxTrac rubber on the Altra Lone Peak is great for a variety of terrain types, featuring deep enough lugs that can dig into melting snow for sure-footed performance. Credit: Trish Matheny
We were also impressed by performance of the Topo Athletic Terraventure 5. The Vibram Megagrip rubber outsoles include a deep and multi-directional patterning that's more effective due to the firm lugs and ability to grip in wet or dry conditions. We couldn't help but notice the imprint of the deep lugs as we walked through muddy terrain. Not bad for a minimalist shoe design.
Although a minimalist construction, the Terraventure 5 features a great Vibram Megagrip rubber outsole along with deep lugs that offer solid grip in most terrain. Credit: Trish Matheny
The Omni-Grip rubber outsole on the Columbia Crestwood offers a multi-directional lug pattern along with a flexible, sneaker-like upper that grips the best on slippery rocks and boulders.
The Columbia Crestwood supplies an Omni-Grip rubber outsole that performs well on most terrain types, but is most effective on slippery terrain like polished rocks and boulders along the trail. Credit: Gus Landefeld
When it comes to traction on rock, the greatest impact comes from the stickiness of the rubber rather than the shape of the lugs. Hard and stiff rubber doesn't grip as well as softer and more pliable formulations. The Altra Lone Peak 9 Waterproof, Altra LP Alpine, and the Salomon X Ultra 5 performed particularly well on rock that lacked texture due to their flexible and grippy outsoles.
The new and improved no-sew overlay within the recycled polyester mesh increases the durability of the design and the new lacing system is more user-friendly. Credit: Trish Matheny
Though various types of rubber, these outsoles remained soft, flexible, and sticky, thereby increasing our confidence as we leaped from boulder to boulder and scrambled over polished slabs. Of course, the temperature can affect stickiness, and soft rubber typically does not perform as well in colder conditions. Therefore, in colder conditions, we recommend the Spire GTX, which is outfitted with a Vibram XS Trek outsole, giving high performance while maintaining flexibility on cold, icy, and wet surfaces.
The flexibility of the forefoot will also affect traction. If you can't bend the front of your foot or the sole is too thick to feel the rock, you may have difficulty achieving secure footing. The X Ultra 5 and the Spire GTX both hit that sweet spot between forefoot flexion and stability to prove themselves as great options for navigating technical descents and steep climbs. Conversely, the stiff and bulky design of both Keen Targhee shoes lacked the flexibility required for sure-footing. These nubuck leather designs take quite a while to break in and increase sensitivity, they were also terrifying to walk in once conditions turned wet, especially on slippery slab.
The Salomon X Ultra 5 GTX features an all-terrain Contagrip rubber outsole that provided excellent performance (except when moving onto dry granite slabs with a completely soaked outsole). Credit: Trish Matheny
Durability
Hiking shoes are the buffer between you and the rough, rugged, or abrasive terrain you encounter on the trail, so it's no surprise that they may wear out faster than the rest of your hiking gear. A typical shoe with a soft EVA midsole lasts between 300-500 miles, depending on its structure, as well as where you hike, how you walk, and how much weight you carry. If you are a casual hiker, it might take years before your shoes begin to break down. Ambitious hikers, however, may go through one or more pairs per year. Shoes with a polyurethane (PU) midsole are expected to last up to twice the mileage; however, that extra durability can come at the expense of comfort and an extended break-in period. Normal wear and tear on any shoe packs down the midsole and wears down the outsole, so stiffer midsoles (like a dual-density EVA) and dense rubber soles will last longer overall.
While time does not allow us to put 500 miles on every shoe in this review, each pair was still worn extensively on various terrains. We closely inspected them for damage, areas of potential weakness, or premature wear and compression. In an effort to make shoes lighter weight, some midsoles are left almost entirely exposed. Since that material is softer than rubber, it is more prone to snagging on vegetation, tearing, or even pulling away from the upper. If you hike in very brushy terrain, you may see more of this kind of damage than if you are out on desert slabs or well-maintained trail systems.
While we love a hiking shoe with a lightweight and breathable construction, it often sacrifices some durability and features less protective toe caps, rock plate, and rand overlays that aid in the longevity of the shoe. Credit: Trish Matheny
In addition to the soles, we look closely at the uppers. Leather tends to have the greatest longevity, especially when it is double-stitched. Synthetic materials are lighter and more breathable than leather, but our experience shows that they are more vulnerable to tearing or cracking after encountering debris on the trail. We closely inspect seams, eyelets, toe boxes, and pressure points for any indication of failure, delamination, or wear. The abrasion-resistant mesh of the Spire GTX is supplemented with a polyurethane toe cap and a “heel-surround” for added durability. Some models have welded overlays made of thermoplastic polyurethane (TPU), which adds durability while being lighter than rubber. It protects from abrasion but will not provide as much protection from rocks, roots, or other potential toe-stubbing hazards.
The La Sportiva Spire GTX features a rugged and protective design complete with an EVA midsole, heel stabilizers, a beefy toecap, and Vibram XS Trek outsole that can take on any type of terrain. Credit: Trish Matheny
The Oboz Sawtooth X Low Waterproof and Keen Targhee IV Low both impressed our testers thanks to their durable leather uppers and mesh inserts to improve breathability. Double or triple-stitched seams gave no indication of pulling or unraveling throughout our testing period. The main difference between the two Targhee models seems to be in overall durability. Keen is even promoting a “lifetime delamination-free guarantee” that is based on their glue-free, fused construction. These shoes are burly, and the insoles are solid, thereby increasing the life of the footbed. All of these shoes are designed to handle long-distance hikes, and we expect them to offer long-lasting performance. That being said, though leather uppers will offer a better return on your investment in terms of longevity, the design may include additional weight and bulk. Beefy toe caps also create more weight in the shoe but also provide important protection along the trails, especially if you often glance around at the scenery.
The Oboz Sawtooth is built to last, featuring a heavyweight leather design that will perform for many miles on the trail. Credit: Trish Matheny
Water Resistance
Many hiking shoes are available in both waterproof and non-waterproof versions. The best option for you depends on the climate, terrain, elevation, and the season where you plan to do most of your hiking. Do you live in the desert and avoid hiking in the rain? Are your hikes primarily shorter and closer to home? You may want to pass on the less breathable Gore-Tex membrane and opt for a pair with a mesh lining instead. However, most hiking destinations have unpredictable weather, and an afternoon rainstorm far from the trailhead can make for a soggy, uncomfortable, and even painful hike.
Waterproof membrane technology is always improving, allowing shoes to transfer heat and sweat away from your feet and out of the shoe. Even as the technology becomes more breathable, a membrane will invariably be less breathable than a shoe without this lining. The best mix of breathability and waterproof protection in our current lineup is the Spire GTX, which is designed with a Gore-Tex Surround liner that increases ventilation through the bottom of the shoe with open channels in the sole.
For both waterproof performance and breathability, the Spire GTX is a great choice. Credit: Trish Matheny
Other breathable waterproof options include the VECTIV Fastpack and the On Cloudrock, whose designs feature performance mesh and waterproof membranes that maximize water resistance without sacrificing overall breathability, thereby making them better options for hikes during the heat of the summer at lower elevations. That being said, these designs simply do not breathe as well as a non-waterproof hiking shoe, and can still run hot during the dog days of summer. The Altra LP 9 Waterproof is another waterproof bootie construction to consider as it performs well in most conditions and offers similar breathability to the designs mentioned above.
The Altra Lone Peak 9 Waterproof features a new no-sew overlay for better waterproof performance and durability on the trail. Credit: Trish Matheny
If you live in a wet climate or like to plan trips into the mountains, a waterproof shoe is typically a necessity. Most of the models in our current test suite claim such protections, but we also included a few non-waterproof models for comparison. To determine the level of water resistance each offer, we performed various trail tests, including stream crossings and a controlled submersion test (5 minutes submerged in 3 inches of water) with each shoe. We were immediately impressed by the performance of modern waterproof technology, noting that each shoe advertised as waterproof could back up its claim in practice, holding strong against any outside moisture to keep our toes warm and dry.
Shoes like the Anacapa 2 Low GTX are great for wet climates thanks to a DWR treatment and waterproof membrane. Shown here is our water bucket test, where we submerge our feet and note how much water soaks through.
Other excellent options that offer waterproof performance but lack some breathability include the Salomon X Ultra 5 GTX, Keen Targhee IV Low as well as the Oboz Sawtooth X Low. Though the X Ultra 5 offers excellent waterproof protection, we found the design to run hot, causing our feet to sweat and swell in warmer climates. On the flip side, we appreciated this design feature when some of our early hikes required post-holing through knee-deep snow and crossing several cold creeks filled with recent snowmelt.
Waterproof Options and Materials
Waterproof Option
Non-Waterproof Option
Waterproofing Type
Adidas Terrex Swift R3
✖
Gore-Tex
Altra Lone Peak 9 Waterproof
Waterproof bootie
Altra LP Alpine
✖
None
Columbia Crestwood
✖
None
Danner Trail 2650
None
Hoka Anacapa 2 Low GTX
GORE-TEX Invisible Fit
Hoka Speedgoat 7
✖
None
Keen Targhee IV Low
KEEN.DRY
La Sportiva Spire GTX
✖
Gore-Tex Surround
Merrell Moab 3
None
Merrell Moab 3 WP
Waterproof membrane
Merrell Moab Speed 2
Gore-Tex
Merrell Siren Edge 3
Unspecified waterproof membrane
Nortiv 8 Lightweight
✖
None
Oboz Sawtooth X Low Waterproof
B-DRY
On Cloudrock Low Waterproof
DWR
Salomon X Ultra 5 Gore-Tex
Gore-Tex
Saucony Excursion TR17
✖
None
The North Face VECTIV
✖
DryVent
Topo Athletic Terraventure 5
✖
None
Waterproof and Non-Waterproof Availability
Some shoes are available in both waterproof and non-waterproof versions. The table above highlights whether or not the shoes can be found with these waterproof membranes. If you like the sound of a shoe, like the Hoka Anacapa 2 Low GTX but you hike in a hot, arid climate, you are in luck. These shoes, like many others, are available in non-wateproof versions.
Non-waterproof shoes lke the Speedgoat 7 and Topo Athletic Terraventure 5 didn't last long in our submersion tests, letting was soak through within 60 seconds. This isn't always a bad thing, as an airy shoe can be great for warm, arid climates. Plus, these shoes dried very fast. Others that lack extensive waterproofing include the Merrell Moab Speed 2, Merrell Siren Edge, Danner Trail 2650, Altra LP Alpine, Columbia Crestwood, and Nortiv 8.
The Terraventure 5 is a non-waterproof option that we recommend for warm and dry climates due to the additional breathability.
Weight
Light hiking gear can often lead to a more enjoyable experience on the trail, and hiking shoe technology has now advanced to the point where hikers are almost as light as trail running shoes without sacrificing protection, stability, or performance. Though less than half a pound separates our testing group's heaviest and lightest pairs, this extra weight can make quite a difference, especially when carrying a heavy pack or increasing overall mileage. It's important to consider that some of the lightest shoes that we tested also delivered the least performance.
There are lightweight designs that maintain performance and some that don't. Our testers love trail running options like the Hoka Speedgoat 7 and the Topo Athletic Terraventure 5 that are perfect for long day hikes in mountains. The Speedgoat offers more cushioning for the back and knees while the Topo includes excellent support and traction for steep climbs and descents. While these designs sacrifice some durability, we think its nice to shed the weight and bulk of a leather trail shoe every now and then. The Speedgoat is the lightest shoe in our review with the Topo not far behind.
The Topo Athletic Terraventure 5 is among the lightest shoe designs that we tested, making it perfect for day hikes in warm conditions. Credit: Trish Matheny
Some other examples of shoes that offer a lightweight design with a more limited performance are the Saucony Excursion TR17 and the Merrell Moab Speed 2. While the Excursion TR17 is the lightest and most affordable shoe that we tested, weighing in at only 1.14 pounds for a US women's size 8.5, this shoe supplies the least amount of support and structure. The design is too flexible to provide support in both forward and lateral motion, and the outsole is so soft that you can feel every stump and rock encountered on the trail. In our opinion, shoes like the Excursion TR17 sacrifice a ton of performance in exchange for a lighter weight.
The Saucony Excursion TR17 is more of a running shoe design than a hiking shoe. It is also the lightest shoe that we tested. Unfortunately, you sacrifice a ton of performance and structure in exchange for less weight under foot. Credit: Trish Matheny
For a little extra weight, we found shoes that combined the agility of a trail runner with the stability of a hiking boot to offer the best performance. For instance, the VECTIV Fastpack only weighed 1.44 pounds (after we sized up 1/2 size to a US Women's size 9) per pair yet offered excellent comfort, support, and waterproof protection.
The On Cloudrock and the Salomon X Ultra 5 both weigh only 1.54 pounds, and though not as durable as their nubuck leather counterparts, they still remain appropriate and responsive for navigating technical terrain.
Although a few ounces of weight isn't exactly noticeable, this detail is important for those who are trying to lighten their overall load on the trail.
Moving to the middle of the pack, the La Sportiva Spire GTX weighs in at 1.68 pounds. The synthetic upper remains flexible while also offering high performance in both traction and waterproof protection. The extra weight is worth the trade-off for the additional features and stability that allow this shoe to navigate off-trail while carrying a pack. Our lead tester especially enjoyed the stability of this shoe during her work on Yosemite Search and Rescue. The shoe was light enough to wear on multi-day searches while carrying the weight of a pack and stable enough to support the added weight of a litter when a patient needed a carry out to the nearest trailhead.
Although the La Sportiva Spire GTX is a heavier shoe, we will happily trade the extra performance features for a few extra ounces. Credit: Trish Matheny
The heaviest shoes that we tested were the Keen Targhee IV Low, weighing 2.08 pounds for a US Women's size 8.5. The Oboz Sawtooth X Low Waterproof weighed in at 1.88 pounds and felt equally as heavy as the Keen models.
The Merrell Moab 3 WP and Merrell Moab 3 weighed in around 1.7 and 1.78 pounds, yet the Moab 3 felt lighter underfoot due to its mesh lining and more flexible upper. Though most of these examples are only a few ounces heavier than our lightest contenders, most the designs feature a bulky leather construction with additional volume that makes for a heavier feel on the trails. It is also worth mentioning that in most cases, the added weight for these hiking shoes translates to increased durability and a long-lasting, if heavy, hiking shoe design.
Hiking shoes that feature beefy outsoles, like the Merrell Moab 3, often sacrifice lightweight designs in exchange for additional support and protection along the trail. Credit: Gus Landefeld
How to Choose Hiking Shoes for Women
Consider Hiking Shoe Styles
Hiking shoe designs will be even lighter than a traditional hiking boot, without the additional support and stability provided by an ankle cuff. These days many models can be a hybrid between a trail runner and a hiking boot, offering a low ankle fit as well as an even more aggressive lug pattern than that of a trail runner. While the stiff and more sturdy construction of the midsole will add weight to the shoe, these shoes will provide more durability and protection from debris on the trail. If you're planning on day hikes, moderate-long distance backpacking trips with a light pack (20-30 pounds) these shoes are a great option to consider.
Trail running shoes are designed for on-trail travel while moving quickly over uneven surfaces such as dirt, granite, sand, stumps, etc. These designs are not exactly designed for hiking; however, they can be a great option for those considering a lightweight design with deep lug patterns for added stability on loose terrain types. The lighter weight will often sacrifice some durability and protection, namely in the toecap as well as the midsole underfoot. The limited break-in period makes them quite appealing, while the best uses are for trail running, fastpacking, or shorter day hikes over well-traveled terrain without the weight of a backpack.
Approach shoes are very similar to a modern hiking shoe design but with the exception of a sticky rubber outsole and rubber toe rand that surrounds the front of the shoe. While the sticky rubber is a favorite of modern rock climbers, allowing your feet additional grip on slippery trails and granite slabs, these outsole are often less durable than hiking shoes. If you're planning to approach rock climbing destinations, scramble on rocky off-trail terrain, or bagging peaks, these shoes can be a great consideration. Sizing can be important, if you plan to scramble low fifth class terrain, you'll want size for a snug fit for best results.
Getting the Right Fit
Another important consideration is that active feet will often expand inside the shoe, especially when moving through warmer climates during the heat of summer. Most avid hikers and trail runners will size up their shoe by half size in order to account for this additional swelling, as well as allowing enough room in the toe box for descents. Finding the sweet spot between enough wiggle room in the toes and a sloppy fit can be tricky, just be sure that the shoe fits well enough that your heel doesn't lift and your foot feels support without compression. While we were sure to highlight the best brands for both wide and narrow feet, it is worth mentioning that most brands supply options in both regular and wide fits.
Fine tuning the fit is essential to enjoying your hiking experience. Credit: Trish Matheny
The overall weight of a shoe construction can be an important factor to consider when purchasing your next hiking shoe. Heavyweight designs can often drain the energy from your body, making your feet work harder for every step. While lighter gear promotes energy savings as well as moving faster through mountainous terrain, they also provide less stability, ankle support, and in some cases, less durability. It is important to appropriately match the weight of your hiking shoe with your planned objectives. Planning on carrying a heavy backpack through demanding terrain? A hiking boot may be your best option for the job. You may reach a point where your lightweight trail running shoe isn't supportive enough for the weight of your backpack; however, for most hiking objectives, lighter is better, and your feet will thank you later.
The Importance of Stability
Stability is also a crucial consideration for your next trail shoe, especially since hiking rarely happens on flat terrain free of obstacles. Such stability is a combination of internal arch support and a sole's flexibility and firmness, which comes into play when you are boulder-hopping, scrambling, or hiking over mixed terrain through rugged trail systems. Whenever you can wring out a shoe like a wet towel, that shoe's lateral structure will leave a lot to be desired. However, the more stiffness you add, the less flexibility you'll find in the forefoot, and the shoe can become less suitable for tackling steep inclines. On the flip side, too much flexibility under the balls of your feet means you will absorb more shock from the trail and fatigue your feet more quickly. So, your hiking plans will likely dictate your priorities.
Whether day hiking, fastpacking, or backpacking, it's important to consider the best shoe for the job. Lighter-weight designs promote energy savings, while heavyweight options can provide more stability on uneven terrain.
Water Resistant Performance
Water resistance is simply whether or not the shoe is built to protect your feet from various forms of precipitation as well as creek crossings and lingering snowfields. Hiking shoe designs will feature both an inner waterproof membrane (Gore-tex, eVent, etc.) and a chemical treatment that protects the upper. While most brands advertise breathable water-resistant performance, we found that some membranes perform better than others. There is no doubt in our minds that a water resistant design will keep your feet warmer than a breathable mesh or textile, therefore considering the terrain type you plan to hike most frequently will help determine the performance that you will need. Another key consideration of a hiking shoe is the flood level or the measurement at which water can enter the shoe from the ankle. While most shoe designs only vary by half an inch, this can make a big difference when navigating spring run-off or snowfields during the summer months.
Our testing team evaluates the water resistant performance of each hiking shoe design by submerging each shoe in local creeks for over one minute to evaluate whether or not water can penetrate the upper. Credit: Trish Matheny
Other Notable Women's Hiking Shoes to Consider
La Sportiva TX 4 EVO - this approach shoe is not just for rock climbers, this unique sticky rubber outsole will also impress hikers too. We love these shoes on slippery and polished trails where the rubber outsole will provide more grip and stability than your average Vibram rubber.
Hoka Transport 2 - this walking shoe is perfect for those considering limited trail mileage and want something that's versatile enough to be worn on the trails and around the city. These are available in waterproof and non-waterproof options depending on your preference and local conditions.
Hoka Anacapa 2 Low GTX - is a great choice for those who want the comfort of a trail running shoe with a little more durability and structure included in the design. While some lightweight options often sacrifice stability, the Anacapa does a great job of combining comfort within a stable base. It also features excellent waterproofing, effectively beading water away from the mesh and leather upper.
Adidas Terrex Swift R3 - although this shoe requires a little bit of a break in period to soften the stiff upper and outsole, we think the outsole provides excellent grip and performance in a variety of terrain.
Salomon Speedcross 6 - another great option for those seeking the lightweight performance and agility of trail running shoe. These shoes feature a super grippy and protective outsole that is perfect for more technical terrain.
Conclusion
Many innovative and exciting technologies are being used to design hiking shoes these days, making them lighter and more responsive without sacrificing support, stability, or waterproof performance. However, it can require many miles to test new features and models with any depth. We hope this review helps you to narrow down your selection so that you find the right hiking shoe for your upcoming adventure, whether exploring local trails or planning a once-in-a-lifetime trip.
Hiking in the great outdoors is a ton of fun, whether you load up on gear or head out with nothing more than some water and a solid pair of shoes. And if you are the kind of hiker who loves to have all the gear, we've probably tested it and have recommendations for you, like women's daypacks and hydration packs.
