 This Product
Salomon Speedcross 6 | |||||
|---|---|---|---|---|---|
| Awards |  Best Tractioned Trail Runner |  Best Overall |  Best Value | Best Stability | |
| Price | $150 List Check Price at REI | $150 List Check Price at REI | $130 List | $150 List Check Amazon (on sale!) | $145 List Check Price at REI |
Overall Score  |
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| Star Rating | |||||
| Bottom Line | The go-to trail shoe for soft terrain and mud with Quicklace convenience and all-day comfort that extends well beyond the trail | A versatile technical trail runner with outstanding Vibram traction and added cushioning that extends its range for longer efforts | This iteration offers lightweight support, improved agility, and great comfort over moderate terrain, excelling in sub-50 mile runs | The Cascadia 19 delivers dependable stability and protection for long days on rugged trails, though weight-conscious runners may look elsewhere | A stable, responsive crossover trail shoe with excellent arch support and a wide platform for runners who split time between road and moderate trail |
| Rating Categories | Salomon Speedcross 6 | Saucony Peregrine 16 | Hoka Torrent 4 | Brooks Cascadia 19 | Asics Trabuco 14 |
| Comfort and Fit (40%) | |||||
| Stability (25%) | |||||
| Traction (15%) | |||||
| Foot Protection (15%) | |||||
| Weight (5%) | |||||
| Specifications | Salomon Speedcross 6 | Saucony Peregrine 16 | Hoka Torrent 4 | Brooks Cascadia 19 | Asics Trabuco 14 |
| Sizes Available | 7 - 14 US regular, wide | 5 - 15 US regular, wide | 7 - 15 US regular | 4.5 - 15 US regular, wide | 6 - 14.5 US regular, wide |
| Measured Weight | 11.08 oz | 10.65 oz | 9.40 oz | 11.13 oz | 10.43 oz |
| Measured Heel Stack Height | 33 mm | 32 mm | 31 mm | 36 mm | 35 mm |
| Measured Heel-to-Toe Drop | 12 mm | 5 mm | 5 mm | 8 mm | 8 mm |
| Rock Plate | No | Forefoot Rock Guard | No | Yes | Yes |
| Measured Lug Depth | 5.5 mm | 3.5 mm | 4.3 mm | 3.5 mm | 3.6 mm |
| Upper | Synthetic, textile | High-strength mesh with reinforced overlays | Single layer mesh | Mesh Upper | Jacquard mesh with reinforced overlays |
| Midsole | Salomon EnergyCell+ EVA | PWRRUN Foam | Foam | DNA Loft V3 | FF Blast Max |
| Outsole | Salomon Mud Contagrip | Vibram Megagrip with Traction Lugs | Rubber | Rubber | ASICSGRIP |
| Heel Tab Type | None | Loop | Finger loop | Finger Loop | Finger loop |
| Claimed Heel-to-Toe Drop | 10 mm | 4 mm | 5 mm | 6 mm | 8 mm |
The Salomon Speedcross 6 is largely the same shoe as the Speedcross 5, with minor tweaks to the upper, lacing system, and outsole pattern. More arch support pushes pronation slightly from outside heel to inside toe, which felt unusual at first but settles naturally into your stride. What has not changed is the core identity; this shoe is built for soft terrain grip, and it delivers. What we did not expect is how wearable it is beyond the trail. The Quicklace system makes getting in and out effortless, the EnergyCell+ midsole cushions comfortably for all-day use, and the Sensifit upper holds your foot securely even when loosely laced. It is a trail shoe that works just as well as a daily shoe for errands, yard work, or anything where you want grip and comfort without thinking about laces.
The Speedcross 6 is incredibly comfortable. While the medium width isn't the best for narrow feet, they can be cinched down without causing hot spots thanks to the interior cushion. The Quicklace system is a standout for convenience: one pull to tighten, tuck the excess into the lace garage, and you're moving. For runners who value fast transitions at aid stations or just want a shoe that is easy to get on and off, it is one of the simplest designs out there.
Multiple testers on our team even use this shoe for daily wear. The Quicklace system is part of this reason. For casual use, we don't even fully lace them, treating them more like a slipper, as the Sensifit construction wraps the foot for a secure, cradled feel.
The EnergyCell+ EVA midsole provides good energy return without feeling overly soft, and the padded interior creates a comfortable, secure ride. The Ortholite insole adds another layer of cushioning that we enjoyed. Plus, the anti-debris mesh tongue keeps grit out effectively. For a shoe designed around aggressive traction, the comfort level is impressive.
The Speedcross 6 has a mid-width platform that is not stiff despite the stack height. It does not conform to terrain the way a minimal shoe would, but it also does not fight your foot. The Sensifit wrap and Quicklace system lock the foot securely and contribute to overall stability. On direct paths and maintained trails, the shoe feels planted and predictable.
Side-hilling is where the Speedcross 6 surprised us. The lug design and platform width combine well on traverses, and off-camber terrain feels confident and controlled. Our tester noted, “I found it to be one of my favorite shoes for off-trail alpine side-hilling.”
The limitation is on hardpack, where the aggressive lugs create a disconnected, cleat-like sensation that reduces your sense of the ground beneath you. Its stability on hard surfaces is less precise than on the soft terrain for which this shoe was designed.
Traction is the reason the Speedcross 6 exists. The Mud Contagrip rubber with deep arrow-shaped lugs arranged in opposing directions provides outstanding grip on soft dirt, loose soil, and wet terrain. On soft surfaces, you can sink in and feel like part of the trail. The generous lug spacing allows fast mud and debris evacuation between strides. “Steep grass uphills are a strength, and I would choose this shoe for sustained alpine hill-climb efforts on grass without hesitation,” noted our lead tester.
Mud traction is where the shoe truly separates itself. It grips, pulls, and does not stick. The lugs shed mud quickly and maintain bite through sustained muddy sections. Rock traction is better than the Speedcross 5 thanks to the redesigned lug shape: the tapered tail on the 6's lugs helps cushion the strike and transition over rock surfaces. On hardpack, the aggressive lug pattern can feel like cleats and loses some of its effectiveness. This is a shoe optimized for soft, loose, and wet surfaces.
The Speedcross 6 provides solid underfoot protection through its EnergyCell+ midsole and full Mud Contagrip outsole coverage with no exposed foam windows. The midsole absorbs trail impacts well, and the full-length rubber outsole shields the foam from puncture and wear. The toe bumper is similar to the 5 with a slightly redesigned lug pattern at the front that distributes force more evenly during forefoot push-off. The ripstop upper with reinforced overlays provides reasonable protection on the sides.
The added arch support compared to the 5 provides a more structured feel underfoot that some runners will appreciate for longer efforts. The anti-debris mesh keeps sand and small rocks out of the shoe effectively. For the terrain this shoe targets, protection is more than adequate. On sharp, rocky technical ground the shoe performs fine, though runners spending most of their time on exposed rock would be better served by a model with harder rubber and a stiffer outsole.
At 11.08 ounces per shoe in US men's size 10.5, the Speedcross 6 is lighter than the 5 by roughly an ounce thanks to the trimmed upper. It sits in the heavier half of the lineup, but it does not feel like a heavy shoe. The Sensifit wrap holds the foot so securely that the shoe moves with you rather than around you, which masks the weight on the trail. For everyday use, the weight is a non-issue.
Swing weight is smooth and the shoe never feels clunky when running on soft surfaces. On hardpack, the combination of weight and aggressive lugs can make it feel more substantial than lighter models. If you are running primarily on hard, dry terrain, there are lighter and more efficient options. But on the soft, wet surfaces this shoe was built for, the weight-to-performance balance works.
If you run regularly on soft dirt, mud, or wet surfaces, the Speedcross 6 is the clear choice in our lineup. Nothing else matches its grip on those surfaces. It is competitively priced for what you get. Beyond traction, the Quicklace convenience and comfortable interior make it easy to reach for on a daily basis, whether you are heading out for a run or just need something comfortable and grippy. I would not recommend it as your only shoe if you run primarily on hardpack or dry rocky terrain, where the aggressive lugs feel disconnected. But if soft-surface traction is your priority, this is it.
If you want a more versatile shoe that handles a wider range of surfaces, including hardpack and wet rock, the Saucony Peregrine 16 with its Vibram Megagrip outsole is the most well-rounded option in our lineup. For runners who want maximum cushioning and protection on long mountain days, the Hoka Speedgoat 7 provides more foam and a higher stack. If you prefer zero drop with a wide toe box for easier trail running and hiking, the Altra Lone Peak 9 offers a completely different ride philosophy at a lower price.
